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breathwork
breathwork
breathwork Tomorrow (Sunday 6/07) is our last free guided Conscious Breathwork/Meditation immersion. -
It’s been really wonderful sharing for six consecutive Sunday’s with individuals from all over the globe participating. Literally hundreds of you :-) -
Your personal messages have been so wonderful to receive. I've been glad for the opportunity to share my  passion free of charge via my home in Nicaragua during these unique times.
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Today breathwork and meditation are being recognized for their beneficial results both physically and mentally. Both are now being practiced by people from all different walks of life -from high stress executives, yogis and therapists, to personal trainers, academics, professional athletes, and the Navy Seals. -
About:  Conscious Breath Meditation Workshops are proprietary immersions with Derek Thomas, Intl. Certified Breathwork/Meditation Facilitator & Founder of Soul Water Surf & Holistic Surf Retreats. ...Participants are immersed in 60 minutes of guided breathing and meditation techniques paired with curated music offering them  the ability to access highly beneficial altered state of consciousness. -
One can expect an experience that is very much a journey outside the cognitive processes and constructs of linear mind, offering realignment with our deeper selves and a return to the connection between all living things. -
The result is a profoundly positive impact on both mind & body health as well as spiritual growth. -  His workshops have assisted countless particpants with anxiety, depression, sleeplessness, PTSD, mental clarity and other intense stress/trauma.
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DM to receive the Zoom link for tomorrow’s last free session. -
You may find it surprising to hear this but most people are literally only breathing in 40-60 % of their bodies capacity. -
Oxygen, the most vital element necessary to support our entire being. Responsible for 80% of detoxification within the blood stream, 75% of cognitive functioning and the creation of food into energy also known as cellular respiration. 
Brilliant image courtesy of 📷 @thurstonphoto -
@consciousbreathworkshop 
@derekthomasofficial
Likes: 492
Posted at: 2020-06-07 02:16:59
Tomorrow (Sunday 6/07) is our last free guided Conscious Breathwork/Meditation immersion. - It’s been really wonderful sharing for six consecutive Sunday’s with individuals from all over the globe participating. Literally hundreds of you :-) - Your personal messages have been so wonderful to receive. I've been glad for the opportunity to share my passion free of charge via my home in Nicaragua during these unique times. - Today breathwork and meditation are being recognized for their beneficial results both physically and mentally. Both are now being practiced by people from all different walks of life -from high stress executives, yogis and therapists, to personal trainers, academics, professional athletes, and the Navy Seals. - About:  Conscious Breath Meditation Workshops are proprietary immersions with Derek Thomas, Intl. Certified Breathwork/Meditation Facilitator & Founder of Soul Water Surf & Holistic Surf Retreats. ...Participants are immersed in 60 minutes of guided breathing and meditation techniques paired with curated music offering them the ability to access highly beneficial altered state of consciousness. - One can expect an experience that is very much a journey outside the cognitive processes and constructs of linear mind, offering realignment with our deeper selves and a return to the connection between all living things. - The result is a profoundly positive impact on both mind & body health as well as spiritual growth. -  His workshops have assisted countless particpants with anxiety, depression, sleeplessness, PTSD, mental clarity and other intense stress/trauma. - DM to receive the Zoom link for tomorrow’s last free session. - You may find it surprising to hear this but most people are literally only breathing in 40-60 % of their bodies capacity. - Oxygen, the most vital element necessary to support our entire being. Responsible for 80% of detoxification within the blood stream, 75% of cognitive functioning and the creation of food into energy also known as cellular respiration. Brilliant image courtesy of 📷 @thurstonphoto - @consciousbreathworkshop @derekthomasofficial
breathwork JUSTICE (187)
The fearless pursuit of truth.

Let this edition serve as a symbol of our transformation. Right now our world is evolving as we remove the rotten roots of our past, seeded in inequality. We are creating a new reality based in truth and equal love for all.
Likes: 1349
Posted at: 2020-06-05 18:11:42
JUSTICE (187) The fearless pursuit of truth. Let this edition serve as a symbol of our transformation. Right now our world is evolving as we remove the rotten roots of our past, seeded in inequality. We are creating a new reality based in truth and equal love for all.
breathwork Affirm all that you want to have in your energy field. Choose beliefs thoughts and actions that will serve you.
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Focus on what you do want, rather than what you don’t want. Shift your thought process to where you wish to be.
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See the picture clear in your mind and let yourself fully feel and experience what it would be like to have everything you need and more! You are allowed to have it!
▪️
#abundancemindset #manifestation #lawofattraction #dreambuilder #visualization #dreamlife #abundance #mindset #energyfield #beliefs #limitingbeliefs #meditation #breathwork #lifecoach #sourceenergy #alignment #consciousnessshift #higherself #highvibes #starseeds #higherfrequency #passion #quantumhealing #universehasyourback #manifest #mindsetcoach #selflove #selfcare #ancestraltrauma #shadowwork
Likes: 6539
Posted at: 2020-06-06 20:44:18
Affirm all that you want to have in your energy field. Choose beliefs thoughts and actions that will serve you. ▪️ Focus on what you do want, rather than what you don’t want. Shift your thought process to where you wish to be. ▪️ See the picture clear in your mind and let yourself fully feel and experience what it would be like to have everything you need and more! You are allowed to have it! ▪️ #abundancemindset #manifestation #lawofattraction #dreambuilder #visualization #dreamlife #abundance #mindset #energyfield #beliefs #limitingbeliefs #meditation #breathwork #lifecoach #sourceenergy #alignment #consciousnessshift #higherself #highvibes #starseeds #higherfrequency #passion #quantumhealing #universehasyourback #manifest #mindsetcoach #selflove #selfcare #ancestraltrauma #shadowwork
breathwork The enteric nervous system lining the gut contains 100 million neurons, produces most of our serotonin and controls our emotional responses. For our gut to work properly, we must create a healthy environment with whole plant foods, including lots of fruit and herbs, and avoid foods like meat, dairy, processed sugar, gluten, chemicals and processed food. A regular regimen of fasting is also beneficial to gut health.
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#guthealth #guthealing #pranayama #breath #breathwork #fasting #vegan #energyflow #healing #holisticwellness #intermittentfasting #rawvegan #meditationpractice #ancientwisdom #listentoyourgut #yogi #wholefoods #soundhealing #naturalhealing #cellularregeneration #sunhealing #chakrahealing #fruit #connected #energyhealing #drsebi #higherconciousness #higherself #herbs #mindfulness
Likes: 4216
Posted at: 2020-06-06 18:03:37
The enteric nervous system lining the gut contains 100 million neurons, produces most of our serotonin and controls our emotional responses. For our gut to work properly, we must create a healthy environment with whole plant foods, including lots of fruit and herbs, and avoid foods like meat, dairy, processed sugar, gluten, chemicals and processed food. A regular regimen of fasting is also beneficial to gut health. ▪️ #guthealth #guthealing #pranayama #breath #breathwork #fasting #vegan #energyflow #healing #holisticwellness #intermittentfasting #rawvegan #meditationpractice #ancientwisdom #listentoyourgut #yogi #wholefoods #soundhealing #naturalhealing #cellularregeneration #sunhealing #chakrahealing #fruit #connected #energyhealing #drsebi #higherconciousness #higherself #herbs #mindfulness
breathwork There are many beliefs we need to unlearn to heal. As a collective we have avoided the work for so long. Now is the time to really listen, acknowledge the darkness, sit with it, hold space for it and feel it deeply. Don’t judge yourself or others. It is time to integrate your shadow and bring light to the darkness. We are transforming the world when we transform ourselves. 🙏

#collectiveconsciousness #shadowwork #integration #transformation #shadow #lightworker #innerwork #subconscious #unconscious #holdspace #ancestraltrauma #blacklivesmatter #socialjustice #deepstate #meditation #breathwork #lawofattraction #manifestation #spiritualawakening #selfimprovement #soulfamily #alchemy #yogi #subconsciousbeliefs #healing #innerchild #unconditionallove #discernment #energyclearing #detach
Likes: 8139
Posted at: 2020-06-03 22:17:50
There are many beliefs we need to unlearn to heal. As a collective we have avoided the work for so long. Now is the time to really listen, acknowledge the darkness, sit with it, hold space for it and feel it deeply. Don’t judge yourself or others. It is time to integrate your shadow and bring light to the darkness. We are transforming the world when we transform ourselves. 🙏 #collectiveconsciousness #shadowwork #integration #transformation #shadow #lightworker #innerwork #subconscious #unconscious #holdspace #ancestraltrauma #blacklivesmatter #socialjustice #deepstate #meditation #breathwork #lawofattraction #manifestation #spiritualawakening #selfimprovement #soulfamily #alchemy #yogi #subconsciousbeliefs #healing #innerchild #unconditionallove #discernment #energyclearing #detach
breathwork La cosa che amo di più dello yoga è che ritagliabile attorno esigenze di ciascuno, ai corpi di tutti e a come ci sentiamo in questo specifico momento. ☀️ Per qualsiasi di queste combinazioni, ci si può muovere coordinando forme e respiri e sentirci rinati alla fine. 🧘🏻‍♀️⁠
Le mie sequenze sono spesso dinamiche o molto dinamiche, ma oggi volevo proporvi questa pratica speciale, pensata per chi di energie ne ha poche o pochissime: i convalescenti, gli anziani, i diversamente abili. La sequenza, tutta da seduti o distesi, la trovate sul mio canale Youtube (link nel profilo), si chiama
Likes: 9
Posted at: 2020-06-07 10:09:29
La cosa che amo di più dello yoga è che ritagliabile attorno esigenze di ciascuno, ai corpi di tutti e a come ci sentiamo in questo specifico momento. ☀️ Per qualsiasi di queste combinazioni, ci si può muovere coordinando forme e respiri e sentirci rinati alla fine. 🧘🏻‍♀️⁠ Le mie sequenze sono spesso dinamiche o molto dinamiche, ma oggi volevo proporvi questa pratica speciale, pensata per chi di energie ne ha poche o pochissime: i convalescenti, gli anziani, i diversamente abili. La sequenza, tutta da seduti o distesi, la trovate sul mio canale Youtube (link nel profilo), si chiama "yoga per convalescenza COVID". 🤕 Nella mia vita ho provato cosa vuol dire sentirsi una ventenne nel corpo di un ottantenne, e lo yoga mi ha sempre aiutata, anche quando riuscivo a muovere solo un quarto del mio corpo. 🙏 Un respiro alla volta.⁠ ⁠ -⁠ -⁠ -⁠ -⁠ -⁠ -⁠ -⁠ ⁠ #neithergurunorprincess #milan #yogamilan #yogagirls #yogateachermilano #yogaeveryday #yogalife #lezioniyogamilano #yogamilano #milanofitness #isolamilano #milanoisoladistrict #milanoisolagaribaldi #yogaitalia #praticayoga #yogaitaliano #yogamilano #milanosport #yogaonline #yogaonlineitaliano #yogagratis #breathwork #breathworkshop #fitgirl #fitnessgirl #selfcare #meditazione #mobility #mobilità
breathwork Dear friends, Awake, Arise and Blessing day. 
As demand, I will continued online classes for phase 2 which will started coming Wednesday (10th till 29th June) . Check out the flyer as below. Hope to see you online! (ps: I'm hosting on a paid secure site for those with security) 
Please share with anyone that might be interested. Pm me for detail🙏 thank you! ❤❤️❤️🙏🙏🙏 1. All classes will be recorded and available for you to complete. 
2. Special guest teacher Deep will conducting every Tuesday class. 
3. All classes suitable for all level. No prior experience needed. People are abroad are welcome, kindly check your relevant time zone. 🙏🙏🙏 #zhenmagicballtherapy #yogaasia
#Breathwork #pranayama #meditation #onlineclass #prana #chi
#chinesemeridian #accupressure #yogalife #yogatherapy #joys #sharing #yogainspiration #onlineyoga #onlinehealing #onlinetherapy #yogiofinstagram #yogaworkshop #accupressure #accupunture #emotionalrelease
#simple #wellness #wellbeing #triggerpoint #philosophy
Likes: 2
Posted at: 2020-06-07 10:04:40
Dear friends, Awake, Arise and Blessing day. As demand, I will continued online classes for phase 2 which will started coming Wednesday (10th till 29th June) . Check out the flyer as below. Hope to see you online! (ps: I'm hosting on a paid secure site for those with security) Please share with anyone that might be interested. Pm me for detail🙏 thank you! ❤❤️❤️🙏🙏🙏 1. All classes will be recorded and available for you to complete. 2. Special guest teacher Deep will conducting every Tuesday class. 3. All classes suitable for all level. No prior experience needed. People are abroad are welcome, kindly check your relevant time zone. 🙏🙏🙏 #zhenmagicballtherapy #yogaasia #Breathwork #pranayama #meditation #onlineclass #prana #chi #chinesemeridian #accupressure #yogalife #yogatherapy #joys #sharing #yogainspiration #onlineyoga #onlinehealing #onlinetherapy #yogiofinstagram #yogaworkshop #accupressure #accupunture #emotionalrelease #simple #wellness #wellbeing #triggerpoint #philosophy
breathwork What would make you content right now? 
What stops you from continuously being content?
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Ask me about my One2One - ⭐Yoga Coaching Program ⭐
. 🚀Stay tune to  my ⭐EMOTIONAL CLARITY ⭐ in 8 Weeks Online Series
. 
Stay Tuned!
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#contained  #content #continuous #emotionmlclarity #spirituality #womencoachingwomen #consiousnessrising #breathwork #mantra #meditation  #movingmeditation  #kundaliniyoga #arttherapy  #onlineyoga #onlinemeditation #onlinekundaliniyoga #onlineclasses #yallayoga #yogisofcairo
Likes: 2
Posted at: 2020-06-07 10:00:56
What would make you content right now? What stops you from continuously being content? . . . . . . . . . Ask me about my One2One - ⭐Yoga Coaching Program ⭐ . 🚀Stay tune to my ⭐EMOTIONAL CLARITY ⭐ in 8 Weeks Online Series . Stay Tuned! . #contained #content #continuous #emotionmlclarity #spirituality #womencoachingwomen #consiousnessrising #breathwork #mantra #meditation #movingmeditation #kundaliniyoga #arttherapy #onlineyoga #onlinemeditation #onlinekundaliniyoga #onlineclasses #yallayoga #yogisofcairo
breathwork Join us at 10 AM this morning for Deep Stretch: Yin with Mary!⠀
❁⠀
M O N D A Y  P R A C T I C E⠀
✽ 12 PM Gentle Yoga & Bone Density Strengthening w/ Cass⠀
✽ 6:30 PM All Levels Yoga Flow w/Mari⠀
❁⠀
✨ Virtual: Register as usual through our website or app! Once you register, you will receive a zoom link for your session in the registration email confirmation.⠀
✨ In Studio: Register online and at least 2 hours in advance. Classes are subject to change/cancellation based on minimum participant numbers, weather (if outdoors), impact of COVID-19 infection. We cannot accommodate walk ins.⠀
❁⠀
💛 View our Upcoming Class Offerings through the link in our bio 💛⠀
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#springchallenge2020 #trysomethingnew  #resilient #virtualclasses #adapt #keepmoving #release #newroutines #staypositive #yoga #meditation #dance #energyhealing  #selfcare #breathwork #johnscreekga #norcrossga #duluthga #suwaneega #alpharettaga #johnscreekmoms #alpharettamoms #peachtreecornersga #miltonga #cummingga #roswellga #cummingga
Likes: 1
Posted at: 2020-06-07 10:00:15
Join us at 10 AM this morning for Deep Stretch: Yin with Mary!⠀ ❁⠀ M O N D A Y P R A C T I C E⠀ ✽ 12 PM Gentle Yoga & Bone Density Strengthening w/ Cass⠀ ✽ 6:30 PM All Levels Yoga Flow w/Mari⠀ ❁⠀ ✨ Virtual: Register as usual through our website or app! Once you register, you will receive a zoom link for your session in the registration email confirmation.⠀ ✨ In Studio: Register online and at least 2 hours in advance. Classes are subject to change/cancellation based on minimum participant numbers, weather (if outdoors), impact of COVID-19 infection. We cannot accommodate walk ins.⠀ ❁⠀ 💛 View our Upcoming Class Offerings through the link in our bio 💛⠀ ❁⠀ #springchallenge2020 #trysomethingnew #resilient #virtualclasses #adapt #keepmoving #release #newroutines #staypositive #yoga #meditation #dance #energyhealing #selfcare #breathwork #johnscreekga #norcrossga #duluthga #suwaneega #alpharettaga #johnscreekmoms #alpharettamoms #peachtreecornersga #miltonga #cummingga #roswellga #cummingga
breathwork Stress where does it even start.. as you have seen it can come in from the outside or can be an internal underlying imbalance in the body.

When the body gets signalled that there is stress going on. It affects our mitochondria. 
Mitochondria have too jobs to make energy and to get scan for threats (stressors) the thing you need to know is they can’t do both at the same time!  No wonder we have fatigue🤔

When we are in stress mode out limbic part of the brain is activated, which activates our nervous system into fight or flight. 
Now our digestive system and other systems get turned down to send resources to run from the proverbial tiger ekkkk.. Yet we need our digestive system at tip-top capacity to bring in all the nutrients for our energy and wellbeing... Stress ladies is a big factor in menopausal, symptoms and other health issues.

Which is why I cover it in my group programme and lots of ways to uncover and improve your stress response.

Give me a yes in the comment if you want to get on top of your stress 🙌💖
Likes: 2
Posted at: 2020-06-07 09:57:08
Stress where does it even start.. as you have seen it can come in from the outside or can be an internal underlying imbalance in the body. When the body gets signalled that there is stress going on. It affects our mitochondria. Mitochondria have too jobs to make energy and to get scan for threats (stressors) the thing you need to know is they can’t do both at the same time! No wonder we have fatigue🤔 When we are in stress mode out limbic part of the brain is activated, which activates our nervous system into fight or flight. Now our digestive system and other systems get turned down to send resources to run from the proverbial tiger ekkkk.. Yet we need our digestive system at tip-top capacity to bring in all the nutrients for our energy and wellbeing... Stress ladies is a big factor in menopausal, symptoms and other health issues. Which is why I cover it in my group programme and lots of ways to uncover and improve your stress response. Give me a yes in the comment if you want to get on top of your stress 🙌💖
breathwork Going online is not easy. Making the big step forward is one thing but this is still a big adjustment for all and not just for the teachers but for all the students. Understanding how the technical will impact the overall experience, we have been doing our best to learn as much as we can from doing more training sessions, sharings, learnings and we are doing it as a team. As a family. Thank you to all teachers. Thank you to all students. Together with each and everyone of you giving us feedback on how to grow and improve on creating beautiful healing experiences for the emotional and physical well-being. To facilitate these transformational classes has been an honour and we are so happy to see you all at our live streamed classes on www.ohanajo.com. We would love for you to register for your Free 10 days trial :-) see you online :-) #online #ohanajostudio #ohanajo #livestream #ondemand #replays #bonus #yogi #soul #classes #yoga #breathwork #meditation #soundhealing #transformational
Likes: 4
Posted at: 2020-06-07 09:56:25
Going online is not easy. Making the big step forward is one thing but this is still a big adjustment for all and not just for the teachers but for all the students. Understanding how the technical will impact the overall experience, we have been doing our best to learn as much as we can from doing more training sessions, sharings, learnings and we are doing it as a team. As a family. Thank you to all teachers. Thank you to all students. Together with each and everyone of you giving us feedback on how to grow and improve on creating beautiful healing experiences for the emotional and physical well-being. To facilitate these transformational classes has been an honour and we are so happy to see you all at our live streamed classes on www.ohanajo.com. We would love for you to register for your Free 10 days trial :-) see you online :-) #online #ohanajostudio #ohanajo #livestream #ondemand #replays #bonus #yogi #soul #classes #yoga #breathwork #meditation #soundhealing #transformational
breathwork Showcasing the magnificent Tiger and Toucan leggings from @belles_and_co_activewear in an active #tigerposevariation of course 🐅 Swipe to enjoy them in their full frontal glory!

Also, why does this feel like a MASSIVE back bend when it’s clearly nothing of the sort?! #tiger #tigerpose #vyaghrasana #yogatigerpose #hatha #hathayoga #yogaasana #yogapractice #asana #asanapractice #breathe #breathcontrol #breathwork #energy #prana #lifeforceenergy #backbend #yogabackbend #activebackbend #yogabackbends #balance #strength #stretch #flex #flexibility #yogastretch #yogabalance #yogastrength #tigerpose #vyhaghrasana
Likes: 11
Posted at: 2020-06-07 09:54:27
Showcasing the magnificent Tiger and Toucan leggings from @belles_and_co_activewear in an active #tigerposevariation of course 🐅 Swipe to enjoy them in their full frontal glory! Also, why does this feel like a MASSIVE back bend when it’s clearly nothing of the sort?! #tiger #tigerpose #vyaghrasana #yogatigerpose #hatha #hathayoga #yogaasana #yogapractice #asana #asanapractice #breathe #breathcontrol #breathwork #energy #prana #lifeforceenergy #backbend #yogabackbend #activebackbend #yogabackbends #balance #strength #stretch #flex #flexibility #yogastretch #yogabalance #yogastrength #tigerpose #vyhaghrasana
breathwork
Likes: 0
Posted at: 2020-06-07 09:50:16
" We are not human beings having spiritual experiences, we are spiritual beings having human experiences" ⁠ ⁠ ⁠ Pierre Teilhard de Chardin (1975)⁠ ⁠ ⁠ #abundancemindset #affirmation #breathdeep #breathinbreathout #breathing #breathwork #breathworkcircle #breathworkcommunity #breathworkfacilitator #breathworklondon #breathworkretreat #breathworktraining #clearmind #conscious #contemplation #deepbreath #empowerment #existence #father #fatherwound #feminine f#indyourzen #forgiveness #fullmoon #gratitude
breathwork In Monday’s Life & Breath class, we’ll explore heart-focused breathing and emotional regulation. Note that the class is at 1.30pm UK time. 
The session will cover:
♥️The power and intelligence of the heart
♥️The science of the heart: HRV, coherence and heart-brain interactions
♥️Regenerative vs depleting and high vs low energy emotions
♥️The heart as a source of deeper connection with intuition, others and the planet

Some of the benefits of the techniques that we will learn and which can be integrated into daily life include:
♥️Tapping into an intelligent energy management system within the body
♥️Transforming stress into resilience
♥️Improved autonomic, cardiovascular, hormonal and immune system function
♥️Feeling calmer, clearer and more connected
♥️Accessing more intuition and insight

I hope you can join me on what will be a wonderful journey back home to the heart.
—
Sign up for your spot via @supparetreat - link in my profile.
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#breathwork #breath #breathe #breathing #breathebetter #justbreathe #consciousbreathing #consciousconnectedbreathing #breathawareness #heart #heartfocused #heartmath #emotions #emotionalhealth #emotionalregulation #breathcoach #breathcoaching #flow #relax #calm #coherence #biohacking #healthandwellbeing #wellness #supparetreat #onlineclass #onlineclasses #onlinebreathwork #lifeandbreath
Likes: 3
Posted at: 2020-06-07 09:44:32
In Monday’s Life & Breath class, we’ll explore heart-focused breathing and emotional regulation. Note that the class is at 1.30pm UK time. The session will cover: ♥️The power and intelligence of the heart ♥️The science of the heart: HRV, coherence and heart-brain interactions ♥️Regenerative vs depleting and high vs low energy emotions ♥️The heart as a source of deeper connection with intuition, others and the planet Some of the benefits of the techniques that we will learn and which can be integrated into daily life include: ♥️Tapping into an intelligent energy management system within the body ♥️Transforming stress into resilience ♥️Improved autonomic, cardiovascular, hormonal and immune system function ♥️Feeling calmer, clearer and more connected ♥️Accessing more intuition and insight I hope you can join me on what will be a wonderful journey back home to the heart. — Sign up for your spot via @supparetreat - link in my profile. — #breathwork #breath #breathe #breathing #breathebetter #justbreathe #consciousbreathing #consciousconnectedbreathing #breathawareness #heart #heartfocused #heartmath #emotions #emotionalhealth #emotionalregulation #breathcoach #breathcoaching #flow #relax #calm #coherence #biohacking #healthandwellbeing #wellness #supparetreat #onlineclass #onlineclasses #onlinebreathwork #lifeandbreath
breathwork The role of the artist is exactly the same as the role of the lover. 
If I love you, I have to make you conscious of the things you don't see. ~James Baldwin
Likes: 3
Posted at: 2020-06-07 09:38:28
The role of the artist is exactly the same as the role of the lover. If I love you, I have to make you conscious of the things you don't see. ~James Baldwin
breathwork Find a beauty in the crowd.
#meditation #breathwork
Likes: 0
Posted at: 2020-06-07 09:35:06
Find a beauty in the crowd. #meditation #breathwork
breathwork
Likes: 3
Posted at: 2020-06-07 09:32:54
"When you intentionally make the expression of love a part of your daily practice, that is feeling, receiving, and giving love, not only do you boost your immune system, but you begin to understand that the more you feel love, the more you become love, and when you become the embodiment of love, you can change the world." -Dr. Joe Dispenza
breathwork From “Waking The Tiger”. 📚 
#trauma #traumarecovery #peterlevine #wakingthetiger #traumahealing #traumainformed #traumarelease #breathwork #heal #healing #spiritual #spiritualjourney #spirituality #awareness #energy #energymedicine #emotionalwellness #emotionalhealing #breathe
Likes: 13
Posted at: 2020-06-07 09:24:13
breathwork #Breathwork 
#BreatheIn
#BreatheOut 
#Relax 
#thesummeroflovewithmarknew 
I'm training online with my favourite Breathwork coach, Tziporah, over in Vancouver, Canada. Session last week was about letting go. 
When you walk up to a tree, how do you say hello?
Do you stop, pause, breathe in, breathe out & 
just relax & smile?

Full training starts next month. Please DM if you want to learn more about the training... With love to all sentient beings 
Mark 
#thesummeroflovewithmarknew 💙 🌍 🌊 🏄‍♂️ 🙏
Likes: 1
Posted at: 2020-06-07 09:21:35
#Breathwork #BreatheIn #BreatheOut #Relax #thesummeroflovewithmarknew I'm training online with my favourite Breathwork coach, Tziporah, over in Vancouver, Canada. Session last week was about letting go. When you walk up to a tree, how do you say hello? Do you stop, pause, breathe in, breathe out & just relax & smile? Full training starts next month. Please DM if you want to learn more about the training... With love to all sentient beings Mark #thesummeroflovewithmarknew 💙 🌍 🌊 🏄‍♂️ 🙏
breathwork 숨 쉬고 싶은 마스크
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#도자기 #ceramic #korea  #mask #마스크 #breathe #breathwork #사회적거리두기 #사회적거리두기실천
Likes: 22
Posted at: 2020-06-07 09:10:01
숨 쉬고 싶은 마스크 . . . . . #도자기 #ceramic #korea #mask #마스크 #breathe #breathwork #사회적거리두기 #사회적거리두기실천
breathwork CORSO DI RESPIRO CIRCOLARE A PADOVA.
un ottimo training per il tuo benessere psicofisico che dona la capacità di essere centrati e connessi con sé stessi, gli altri e la vita.
#respirocircolare #respiro #breathe #breathwork #padovabenessere #padovarespira #padova #percorsidicrescita #consapevolezzadisè #crescitapersonale #anastasiabellot
Likes: 1
Posted at: 2020-06-07 09:08:47
CORSO DI RESPIRO CIRCOLARE A PADOVA. un ottimo training per il tuo benessere psicofisico che dona la capacità di essere centrati e connessi con sé stessi, gli altri e la vita. #respirocircolare #respiro #breathe #breathwork #padovabenessere #padovarespira #padova #percorsidicrescita #consapevolezzadisè #crescitapersonale #anastasiabellot
breathwork
Likes: 5
Posted at: 2020-06-07 09:04:15
"Detox your gut before you listen to it" #Repost @healingfacts • • • • • • The enteric nervous system lining the gut contains 100 million neurons, produces most of our serotonin and controls our emotional responses. For our gut to work properly, we must create a healthy environment with whole plant foods, including lots of fruit and herbs, and avoid foods like meat, dairy, processed sugar, gluten, chemicals and processed food. A regular regimen of fasting is also beneficial to gut health. ▪️ #guthealth #guthealing #pranayama #breath #breathwork #fasting #vegan #energyflow #healing #holisticwellness #intermittentfasting #rawvegan #meditationpractice #ancientwisdom #listentoyourgut #yogi #wholefoods #soundhealing #naturalhealing #cellularregeneration #sunhealing #chakrahealing #fruit #connected #energyhealing #higherconciousness #higherself #herbs #mindfulness
breathwork It’s Sunday... ❤️ which means... Online live Sound Meditation - tonight 8.30pm 💫✨⚡️ For tickets, click the link in my bio. 
Almost everything we experience in the universe is simply our perception of waves.

When sound waves reach our ears, they are converted into electrical signals, that travel up the auditory nerve into the auditory cortex, the part of the brain that processes sound. Once sound waves reach our brains, they trigger responses in our bodies.

This process alters our emotions, releases hormones, and triggers certain impulses. Neurological studies have proven that listening to music makes us more productive and creative.

Healing with sound can improve or cure many ailments including: ⚡️Depression
⚡️Anxiety
⚡️Stress
⚡️PTSD
⚡️Pain

It can also bring about: ⚡️Clarity and balance
⚡️Relaxation
⚡️Improved memory and concentration
⚡️Improved sleep
⚡️A stronger immune system
⚡️Improved creativity
⚡️Heightened awareness, both of the self and the environment

#soundhealing #soundtherapist #soundtherapy #yoga #meditation #healing #frequency #mindfullness #breathwork #connection #healingvibrations
Likes: 6
Posted at: 2020-06-07 08:58:50
It’s Sunday... ❤️ which means... Online live Sound Meditation - tonight 8.30pm 💫✨⚡️ For tickets, click the link in my bio. Almost everything we experience in the universe is simply our perception of waves. When sound waves reach our ears, they are converted into electrical signals, that travel up the auditory nerve into the auditory cortex, the part of the brain that processes sound. Once sound waves reach our brains, they trigger responses in our bodies. This process alters our emotions, releases hormones, and triggers certain impulses. Neurological studies have proven that listening to music makes us more productive and creative. Healing with sound can improve or cure many ailments including: ⚡️Depression ⚡️Anxiety ⚡️Stress ⚡️PTSD ⚡️Pain It can also bring about: ⚡️Clarity and balance ⚡️Relaxation ⚡️Improved memory and concentration ⚡️Improved sleep ⚡️A stronger immune system ⚡️Improved creativity ⚡️Heightened awareness, both of the self and the environment #soundhealing #soundtherapist #soundtherapy #yoga #meditation #healing #frequency #mindfullness #breathwork #connection #healingvibrations
breathwork Ready for launch? 
Are you joining our Sunday evening Breathwork class today?⠀
⠀
It’s at 8.30pm BST, free on Instagram Live. ⠀
⠀
We’re going to outer space and everyone is welcome - from beginners to seasoned astronauts!⠀
⠀
Have a space where you can lay flat for 45 minutes and bring a pillow and blanket. ⠀
⠀
Space suits are optional. 🚀⠀
⠀
📷 credit: @i_am_mr_sedders ⠀
⠀
#breathwork #oxygenadvantage #meditation #visualisation #mindfulness #breathe #healing #breath #breathing #wellness  #selfcare #selflove #mentalhealth #love #breathworkhealing #prana #soundhealing #reiki #health #raiseyourvibration #breathingtechniques #higherself #icebath #energy #breathingexercises #fitness #wimhof
Likes: 27
Posted at: 2020-06-07 08:54:28
Ready for launch? Are you joining our Sunday evening Breathwork class today?⠀ ⠀ It’s at 8.30pm BST, free on Instagram Live. ⠀ ⠀ We’re going to outer space and everyone is welcome - from beginners to seasoned astronauts!⠀ ⠀ Have a space where you can lay flat for 45 minutes and bring a pillow and blanket. ⠀ ⠀ Space suits are optional. 🚀⠀ ⠀ 📷 credit: @i_am_mr_sedders ⠀ ⠀ #breathwork #oxygenadvantage #meditation #visualisation #mindfulness #breathe #healing #breath #breathing #wellness #selfcare #selflove #mentalhealth #love #breathworkhealing #prana #soundhealing #reiki #health #raiseyourvibration #breathingtechniques #higherself #icebath #energy #breathingexercises #fitness #wimhof
breathwork Take a moment to breathe. This slow, meditative breathing technique is the ultimate way to calm down and comfort your mind and body in times of stress, anxiety, frustration or sadness. ⠀
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We believe a conscious mind forms the foundation of a healthy body. Will you join us in this moment of breath? ⠀
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__ ⠀
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#thelodge #thelodgeprivategym #thelodgewellbeingtips #privategym #wellbeing #wellness #mindful #mindfulness #breathing #breathwork #breathingtechnique #mindfulbreath #breath #health #breathingexercises #selfcare #fitness #pranayama #movement #mentalhealth #healthy #prana #energy #calm #anxiety
Likes: 9
Posted at: 2020-06-07 08:49:36
Take a moment to breathe. This slow, meditative breathing technique is the ultimate way to calm down and comfort your mind and body in times of stress, anxiety, frustration or sadness. ⠀ ⠀ We believe a conscious mind forms the foundation of a healthy body. Will you join us in this moment of breath? ⠀ ⠀ __ ⠀ ⠀ #thelodge #thelodgeprivategym #thelodgewellbeingtips #privategym #wellbeing #wellness #mindful #mindfulness #breathing #breathwork #breathingtechnique #mindfulbreath #breath #health #breathingexercises #selfcare #fitness #pranayama #movement #mentalhealth #healthy #prana #energy #calm #anxiety
breathwork The essence of a yoga class with me comes from India.  I was lucky to train in India at Ashiyana Yoga in Goa and have spent extended time in Goa and travelling in India.  I love that place 😍✨. Thank you to some of the special, open hearted souls for guiding me @yamflow
@ecstatic_shaking
@tobie_tt @treehouseyogalondon @mahamuktiyogaschool @marcobartolomeo81 @momeisuriayoguh @pip_carr @giannisarracino @borninaboot @ceriyogini @lillyindrayoga @mahabongo

I was dragged back early this year, due to lockdown and hope to get back soon..... Sorry to leave so quick @yoga.desa.goa
We will be back xxx  For me, previous UK yoga classes were lacking the spiritual aspect, the connection between mind-body-soul.  The larger teaching of yoga if you like.

With my therapy practice, I needed to combine all my training into something that would bring transformation.

Over time, with many teachers; both Western and from India I have established my own style, just like Ashiyana has 'ashiyana style'  I now have Holistic Yoga Therapy style 🌟📿🙏
This is now my offering 👐💜 #ashiyana #yogagoa #holisticyoga #mindbodysoul #breathwork #mantra #over50yoga #yogastockbridge #yogaandover
Likes: 4
Posted at: 2020-06-07 08:45:09
The essence of a yoga class with me comes from India. I was lucky to train in India at Ashiyana Yoga in Goa and have spent extended time in Goa and travelling in India. I love that place 😍✨. Thank you to some of the special, open hearted souls for guiding me @yamflow @ecstatic_shaking @tobie_tt @treehouseyogalondon @mahamuktiyogaschool @marcobartolomeo81 @momeisuriayoguh @pip_carr @giannisarracino @borninaboot @ceriyogini @lillyindrayoga @mahabongo I was dragged back early this year, due to lockdown and hope to get back soon..... Sorry to leave so quick @yoga.desa.goa We will be back xxx For me, previous UK yoga classes were lacking the spiritual aspect, the connection between mind-body-soul. The larger teaching of yoga if you like. With my therapy practice, I needed to combine all my training into something that would bring transformation. Over time, with many teachers; both Western and from India I have established my own style, just like Ashiyana has 'ashiyana style' I now have Holistic Yoga Therapy style 🌟📿🙏 This is now my offering 👐💜 #ashiyana #yogagoa #holisticyoga #mindbodysoul #breathwork #mantra #over50yoga #yogastockbridge #yogaandover
breathwork Hey Monday! 
Livestream Classes:
Zoom:
Vinyasa Flow at 530pm with @nadiah.yoga
.
Instagram:
Kundalini Meditation at 6pm with @ethelturtle
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Choose your classes and book your slots now! Zoom Classes are also available for bookings via Damai for only RM8 per class!.
WhatsApp at +6012 814 9100
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Instagram Live classes are Free, if you wish to contribute/pay as you feel, link is in our bio. Thank you for your support! 💕
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#damai #iamdamai #pilates #vinyasaflow #yinyasa #sunrise #yinyoga #flow #vibration #healing #beginners #breathwork #healing #yinyang #balance #yoga #practice #movement #meditation #breathing #selfcare #peace #love #together #community #kindness #support #unity #stayhome #staysafe #teachersofinstagram
Likes: 10
Posted at: 2020-06-07 08:45:05
Hey Monday! Livestream Classes: Zoom: Vinyasa Flow at 530pm with @nadiah.yoga . Instagram: Kundalini Meditation at 6pm with @ethelturtle . Choose your classes and book your slots now! Zoom Classes are also available for bookings via Damai for only RM8 per class!. WhatsApp at +6012 814 9100 . . . Instagram Live classes are Free, if you wish to contribute/pay as you feel, link is in our bio. Thank you for your support! 💕 . . #damai #iamdamai #pilates #vinyasaflow #yinyasa #sunrise #yinyoga #flow #vibration #healing #beginners #breathwork #healing #yinyang #balance #yoga #practice #movement #meditation #breathing #selfcare #peace #love #together #community #kindness #support #unity #stayhome #staysafe #teachersofinstagram
breathwork Here is our schedule for you from Monday to Friday for this week! So many classes for you to choose from! Take your pick and book your classes NOW!

#damai #iamdamai #yoga #pilates #pranayama #meditation #talks #flow #yinyoga #yinyang #yinyasa #hatha #movement #playstrong #powervinyasa #soundhealing #vibrations #breathwork #flow #mindful #kirtan #peace #love #community #unity #together #support #stayhome #staysafe
Likes: 10
Posted at: 2020-06-07 08:42:28
Here is our schedule for you from Monday to Friday for this week! So many classes for you to choose from! Take your pick and book your classes NOW! #damai #iamdamai #yoga #pilates #pranayama #meditation #talks #flow #yinyoga #yinyang #yinyasa #hatha #movement #playstrong #powervinyasa #soundhealing #vibrations #breathwork #flow #mindful #kirtan #peace #love #community #unity #together #support #stayhome #staysafe
breathwork Feeling stressed? Move with your breath...
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A simple, quick, flow to wake up your body and balance your nervous system
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✨Cat Cow✨
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~Inhale~
open up through your chest, externally rotate your shoulders, pressing evenly through your palms, feeling a nice stretch along your tummy. .
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~Exhale~
round your back by protracting through your shoulder blades, draw your belly up into your spine, let your head be heavy and feel the stretch across your back. .
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~Inhale~
Repeat .
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~Exhale~
to child’s pose .
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✨Swan ✨
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~Inhale~ 
Shift your body forward, keep a soft bend in your elbows, open your chest, bend your knees towards your glutes, press your pelvis towards the floor, keep your core engaged to protect your lumbar spine and gently extend your spine to a small backbend, feeling a stretch anterior chain
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~ Exhale ~
Return to child’s pose
Likes: 8
Posted at: 2020-06-07 08:38:01
Feeling stressed? Move with your breath... . . A simple, quick, flow to wake up your body and balance your nervous system . . ✨Cat Cow✨ . . ~Inhale~ open up through your chest, externally rotate your shoulders, pressing evenly through your palms, feeling a nice stretch along your tummy. . . ~Exhale~ round your back by protracting through your shoulder blades, draw your belly up into your spine, let your head be heavy and feel the stretch across your back. . . . ~Inhale~ Repeat . . ~Exhale~ to child’s pose . . . ✨Swan ✨ . . ~Inhale~ Shift your body forward, keep a soft bend in your elbows, open your chest, bend your knees towards your glutes, press your pelvis towards the floor, keep your core engaged to protect your lumbar spine and gently extend your spine to a small backbend, feeling a stretch anterior chain . . ~ Exhale ~ Return to child’s pose
breathwork Assumersi rischi, non fermarsi, vivere...
Talvolta basta farsi accompagnare per un breve percorso, risvegliare le proprie risorse e riacquistare la propria sicurezza.

Psicologia del benessere e della salute 
#crearebenessere #valorizzarerisorse #praticareresilienza #mindfulness #breathwork 
Info in DM
Likes: 7
Posted at: 2020-06-07 08:30:03
Assumersi rischi, non fermarsi, vivere... Talvolta basta farsi accompagnare per un breve percorso, risvegliare le proprie risorse e riacquistare la propria sicurezza. Psicologia del benessere e della salute #crearebenessere #valorizzarerisorse #praticareresilienza #mindfulness #breathwork Info in DM
breathwork Ayushwaas is a very unique formula, tested with thousands of consumers, before being introduced by Elements Wellness. It contains a combination of herbal actives not used before, like Munakka and Sirisa (to strengthen lung tissues and provide anti-allergic activity), Kantakari and Vasa (expel phlegm and dilate the windpipe), Mulethi and Daru Haridra (protection from infection), Jatamansi (calms the mind) and many more actives.

Please use for 4 weeks or more if you have breathing problems. Elements Wellness Ayushwaas is safe as it does not contain any steroids and is made from natural actives

DOSE:
It can be taken by both children and adults. 1-2 teaspoons full Morning and at Bedtime. Dissolve in hot Milk or Hot water and sip like hot tea. You can also Spread 1-2 teaspoons on bread, Biscuits & Chapatti eat. Or On Proper Advice of the Physician.

@Best Health Care Brand -2019
@Diyan's Nature Wellness
@Vocal for Local

TRADE INQUIRY:
Call: +91 97246 71306
WhatsApp: http://wa.me/919724671306
Email: diyanswellness@gmail.com

#breatheinhealing #airbreath #breathe #breatheairbreath #breathethedifference #breathelosinj #breathoffreshair #breath #inhaleexhale #deepbreaths #breatheinbreatheout #heartopening #breathwork #inwardjourney #breathout #breathedeep #breathedeeply #boostyourimmunesystem #onandon #diyansnaturewellness #ayurveda #ayurvedic #ayurvediclifestyle #vegano #vata #ayurvedayoga #ayurvedica #holistichealing #ayurvedacooking #instagram
Likes: 7
Posted at: 2020-06-07 08:28:30
Ayushwaas is a very unique formula, tested with thousands of consumers, before being introduced by Elements Wellness. It contains a combination of herbal actives not used before, like Munakka and Sirisa (to strengthen lung tissues and provide anti-allergic activity), Kantakari and Vasa (expel phlegm and dilate the windpipe), Mulethi and Daru Haridra (protection from infection), Jatamansi (calms the mind) and many more actives. Please use for 4 weeks or more if you have breathing problems. Elements Wellness Ayushwaas is safe as it does not contain any steroids and is made from natural actives DOSE: It can be taken by both children and adults. 1-2 teaspoons full Morning and at Bedtime. Dissolve in hot Milk or Hot water and sip like hot tea. You can also Spread 1-2 teaspoons on bread, Biscuits & Chapatti eat. Or On Proper Advice of the Physician. @Best Health Care Brand -2019 @Diyan's Nature Wellness @Vocal for Local TRADE INQUIRY: Call: +91 97246 71306 WhatsApp: http://wa.me/919724671306 Email: diyanswellness@gmail.com #breatheinhealing #airbreath #breathe #breatheairbreath #breathethedifference #breathelosinj #breathoffreshair #breath #inhaleexhale #deepbreaths #breatheinbreatheout #heartopening #breathwork #inwardjourney #breathout #breathedeep #breathedeeply #boostyourimmunesystem #onandon #diyansnaturewellness #ayurveda #ayurvedic #ayurvediclifestyle #vegano #vata #ayurvedayoga #ayurvedica #holistichealing #ayurvedacooking #instagram
breathwork WORLD OF THE SHAMAN ✨ 5-8 November 2020 @frantsilanhyvanolonkeskus 
EXPERIMENTAL SHAMANISM * BREATHWORK * CEREMONY * ELEMENTAL MEDITATIONS * ALCHEMICAL WISDOM

Guided by Helena Karhu (House of the Bear, Finland), Miika Kytökorpi (Shaman Garden, Finland) & Shikoba Summer (Yellow Galactic Sun, Denmark) @yellowgalacticsun 
Long weekend course in Frantsila with focus on the shamanic ceremonies through elemental meditations, artistic ceremonial constellation, breath-work, and alchemical healing. The powerful breathwork ceremonies are guided by our international guest star Shikoba Summer (Yellow Galagtic Sun) from Copenhagen, Denmark. Shikoba guides deeply transformative ceremonies, that show the power of the breath and consciousness. It is our unique possibility to invite Shikoba for the first time to Finland, and it is great honor to sit in her Circle this weekend in-person. 
The Finnish guides of the weekend are the familiar faces of Frantsila: Helena and alchemist Miika Kytökorpi have kept shamanic ceremonies at the well-being center during the past years, and they are again ready to bring their magic to the circle. 
This long weekend is for you, who is ready to take the next step in your shamanic path to engage in ceremonies and alchemical mastery. 
See FB and homepage for more details to sign up ✨ #shamaaninmaailma #worldofshamans #shamanism #shamanic #shamanicjourney #yellowgalacticsun #shamangarden #karhuntalo #breathwork #breathworkjourney #ceremony #alchemist #alchemy
Likes: 3
Posted at: 2020-06-07 08:28:29
WORLD OF THE SHAMAN ✨ 5-8 November 2020 @frantsilanhyvanolonkeskus EXPERIMENTAL SHAMANISM * BREATHWORK * CEREMONY * ELEMENTAL MEDITATIONS * ALCHEMICAL WISDOM Guided by Helena Karhu (House of the Bear, Finland), Miika Kytökorpi (Shaman Garden, Finland) & Shikoba Summer (Yellow Galactic Sun, Denmark) @yellowgalacticsun Long weekend course in Frantsila with focus on the shamanic ceremonies through elemental meditations, artistic ceremonial constellation, breath-work, and alchemical healing. The powerful breathwork ceremonies are guided by our international guest star Shikoba Summer (Yellow Galagtic Sun) from Copenhagen, Denmark. Shikoba guides deeply transformative ceremonies, that show the power of the breath and consciousness. It is our unique possibility to invite Shikoba for the first time to Finland, and it is great honor to sit in her Circle this weekend in-person. The Finnish guides of the weekend are the familiar faces of Frantsila: Helena and alchemist Miika Kytökorpi have kept shamanic ceremonies at the well-being center during the past years, and they are again ready to bring their magic to the circle. This long weekend is for you, who is ready to take the next step in your shamanic path to engage in ceremonies and alchemical mastery. See FB and homepage for more details to sign up ✨ #shamaaninmaailma #worldofshamans #shamanism #shamanic #shamanicjourney #yellowgalacticsun #shamangarden #karhuntalo #breathwork #breathworkjourney #ceremony #alchemist #alchemy
breathwork #Repost @healingfacts
• • • • • •
Affirm all that you want to have in your energy field. Choose beliefs thoughts and actions that will serve you.
▪️
Focus on what you do want, rather than what you don’t want. Shift your thought process to where you wish to be.
▪️
See the picture clear in your mind and let yourself fully feel and experience what it would be like to have everything you need and more! You are allowed to have it!
▪️
#abundancemindset #manifestation #lawofattraction #dreambuilder #visualization #dreamlife #abundance #mindset #energyfield #beliefs #limitingbeliefs #meditation #breathwork #lifecoach #sourceenergy #alignment #consciousnessshift #higherself #highvibes #starseeds #higherfrequency #passion #quantumhealing #universehasyourback #manifest #mindsetcoach #selflove #selfcare #ancestraltrauma
Likes: 2
Posted at: 2020-06-07 08:22:04
#Repost @healingfacts • • • • • • Affirm all that you want to have in your energy field. Choose beliefs thoughts and actions that will serve you. ▪️ Focus on what you do want, rather than what you don’t want. Shift your thought process to where you wish to be. ▪️ See the picture clear in your mind and let yourself fully feel and experience what it would be like to have everything you need and more! You are allowed to have it! ▪️ #abundancemindset #manifestation #lawofattraction #dreambuilder #visualization #dreamlife #abundance #mindset #energyfield #beliefs #limitingbeliefs #meditation #breathwork #lifecoach #sourceenergy #alignment #consciousnessshift #higherself #highvibes #starseeds #higherfrequency #passion #quantumhealing #universehasyourback #manifest #mindsetcoach #selflove #selfcare #ancestraltrauma
breathwork I definitely need to remind myself this especially when I am anxious . ⠀
⠀
Do you sometimes forget to ground and breathe?
Likes: 31
Posted at: 2020-06-07 08:20:32
I definitely need to remind myself this especially when I am anxious . ⠀ ⠀ Do you sometimes forget to ground and breathe?
breathwork ~vrij en blij~ voel ik me dankzij de mega efficiënte ademhalingsoefening, zoals die net geleid door @helenebruins tijdens Soulful Sunday!🤩
•

Iedereen die meedeed voelde zich duidelijk lichter na afloop: rustig qua gedachten, en relaxed in haar lichaam. En tegelijkertijd vol energie om een nieuwe mooie dag te vieren. (Bonus! Ook benoemen we hoe adem je als moeder kan helpen midden in de hectiek!💃)
• ‘𝐸𝒶𝒸𝒽 𝒷𝓇𝑒𝒶𝓉𝒽 𝒾𝓈 𝓁𝒾𝓀𝑒 𝒶 𝓁𝒾𝓉𝓉𝓁𝑒 𝓇𝑒𝒷𝒾𝓇𝓉𝒽, 𝒶 𝓇𝑒𝓃𝒶𝒾𝓈𝓈𝒶𝓃𝒸𝑒 𝓉𝒽𝒶𝓉 𝒸𝒶𝓃 𝑜𝓃𝓁𝓎 𝒷𝑒 𝒸𝑒𝓁𝑒𝒷𝓇𝒶𝓉𝑒𝒹 𝒾𝒻 𝓌𝑒 𝓇𝑒𝒸𝑜𝑔𝓃𝒾𝓏𝑒 𝓉𝒽𝒶𝓉 𝒾𝓉’𝓈 𝒽𝒶𝓅𝓅𝑒𝓃𝒾𝓃𝑔’
(Christen Rodgers)
•

De opname is maar 24 uur te bekijken(15 min ong), ALLEEN als story op mijn IG, want ben het downloaden vergeten. Dus geen filmpje😫 op FB dit keer.
•

Enjoy! There’s peace in every breath!#adem #breathe #breath #breathwork #joy #celebrate #mindfulness #bewustzijn #bewustwording #mediteren #yogimom #mindfulmama #balans #peaceofmind #lichaamsbewustzijn #feminine #feminineenergy #masculineenergy #prana #pranayama #chakras #nadi
Likes: 9
Posted at: 2020-06-07 08:14:52
~vrij en blij~ voel ik me dankzij de mega efficiënte ademhalingsoefening, zoals die net geleid door @helenebruins tijdens Soulful Sunday!🤩 • Iedereen die meedeed voelde zich duidelijk lichter na afloop: rustig qua gedachten, en relaxed in haar lichaam. En tegelijkertijd vol energie om een nieuwe mooie dag te vieren. (Bonus! Ook benoemen we hoe adem je als moeder kan helpen midden in de hectiek!💃) • ‘𝐸𝒶𝒸𝒽 𝒷𝓇𝑒𝒶𝓉𝒽 𝒾𝓈 𝓁𝒾𝓀𝑒 𝒶 𝓁𝒾𝓉𝓉𝓁𝑒 𝓇𝑒𝒷𝒾𝓇𝓉𝒽, 𝒶 𝓇𝑒𝓃𝒶𝒾𝓈𝓈𝒶𝓃𝒸𝑒 𝓉𝒽𝒶𝓉 𝒸𝒶𝓃 𝑜𝓃𝓁𝓎 𝒷𝑒 𝒸𝑒𝓁𝑒𝒷𝓇𝒶𝓉𝑒𝒹 𝒾𝒻 𝓌𝑒 𝓇𝑒𝒸𝑜𝑔𝓃𝒾𝓏𝑒 𝓉𝒽𝒶𝓉 𝒾𝓉’𝓈 𝒽𝒶𝓅𝓅𝑒𝓃𝒾𝓃𝑔’ (Christen Rodgers) • De opname is maar 24 uur te bekijken(15 min ong), ALLEEN als story op mijn IG, want ben het downloaden vergeten. Dus geen filmpje😫 op FB dit keer. • Enjoy! There’s peace in every breath!#adem #breathe #breath #breathwork #joy #celebrate #mindfulness #bewustzijn #bewustwording #mediteren #yogimom #mindfulmama #balans #peaceofmind #lichaamsbewustzijn #feminine #feminineenergy #masculineenergy #prana #pranayama #chakras #nadi
breathwork Grounding morning energy cleanse 🕊 Tune in to the sound of running water. Light Celestial if you have it to hand, if not, do this exercise anyway.⁣
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🌬 Inhale through the nose for 4 secs⁣
⁣ 🌬 Hold for 7 secs⁣
⁣ 🌬 Exhale through mouth for 8secs ⁣
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☁️ Repeat x 7 ☁️⁣
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On the in breath inhale positive energy thoughts and prayers. On the out breath exhale all that you want to leave behind.⁣
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Breathwork is one of the quickest ways to shift energy and anxiety from the body. Most of us spend our waking moments only breathing shallowly from the chest, rather than deeply from the stomach. To anyone feeling overwhelmed, drained, running on empty we ask you to take 2 minutes out of your day to do this for yourself.⁣
⁣ *always discontinue this practice if feeling lightheaded⠀⁣
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Likes: 99
Posted at: 2020-06-07 08:14:02
Grounding morning energy cleanse 🕊 Tune in to the sound of running water. Light Celestial if you have it to hand, if not, do this exercise anyway.⁣ ⠀⁣ 🌬 Inhale through the nose for 4 secs⁣ ⁣ 🌬 Hold for 7 secs⁣ ⁣ 🌬 Exhale through mouth for 8secs ⁣ ⁣ ☁️ Repeat x 7 ☁️⁣ ⠀⁣ On the in breath inhale positive energy thoughts and prayers. On the out breath exhale all that you want to leave behind.⁣ ⠀⁣ Breathwork is one of the quickest ways to shift energy and anxiety from the body. Most of us spend our waking moments only breathing shallowly from the chest, rather than deeply from the stomach. To anyone feeling overwhelmed, drained, running on empty we ask you to take 2 minutes out of your day to do this for yourself.⁣ ⁣ *always discontinue this practice if feeling lightheaded⠀⁣ ⁣
breathwork Calm Not Quiet… listen to the silence. It’s always full of life 🌅
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I invite you to sit with me for 45 minutes of connection, calm and confidence. As I guide you through gentle stretches, relaxation inducing breathwork and effortless, anxiety busting meditation all set against our signature soundtrack of chilled chart classics. All in the comfort of your own home! 🧘🏽‍♀️
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Sunday 8pm
Monday 10am
Thursday 8pm
Friday 7am
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X-Hail Online® sessions take place via ZOOM a free video call platform you can download. To feel the incredible benefits of meditating to modern music you will also need a SPOTIFY music account 🎧
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NHS and Emergency Service Staff can attend for FREE just drop me a DM or email me marie-shaw@x-hail.org .
I look forward to meeting you (virtually for now) very soon.
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bookwhen.com/xhail-sandestaffs
Likes: 10
Posted at: 2020-06-07 08:09:21
Calm Not Quiet… listen to the silence. It’s always full of life 🌅 . . I invite you to sit with me for 45 minutes of connection, calm and confidence. As I guide you through gentle stretches, relaxation inducing breathwork and effortless, anxiety busting meditation all set against our signature soundtrack of chilled chart classics. All in the comfort of your own home! 🧘🏽‍♀️ . . Sunday 8pm Monday 10am Thursday 8pm Friday 7am . . X-Hail Online® sessions take place via ZOOM a free video call platform you can download. To feel the incredible benefits of meditating to modern music you will also need a SPOTIFY music account 🎧 . . NHS and Emergency Service Staff can attend for FREE just drop me a DM or email me marie-shaw@x-hail.org . I look forward to meeting you (virtually for now) very soon. . bookwhen.com/xhail-sandestaffs
breathwork Breathe... deep... right now as you look at this, take a full breath of air, fill your lungs completely, and then let it go with a sigh - feels good? Then repeat later with me today. 🙂 Go deeper. Release, relax, and restore. ✨ Feel the love inside of you, connect to that source of love, be the love. 💖 8am California / 5pm Central Europe #IGlive or Zoom (PM me)
 #breathwork #pranayama #love #yoga #meditation #california #sweden #breath #lovelife #gratitude #family #spirit #joy #excited #journey #learning #iloveyoga #breathing #travel #adventure #peace #neuroplasticity #resilience #discover #growth #grounding #relax #restore #brainplasticity
Likes: 9
Posted at: 2020-06-07 08:06:24
Breathe... deep... right now as you look at this, take a full breath of air, fill your lungs completely, and then let it go with a sigh - feels good? Then repeat later with me today. 🙂 Go deeper. Release, relax, and restore. ✨ Feel the love inside of you, connect to that source of love, be the love. 💖 8am California / 5pm Central Europe #IGlive or Zoom (PM me) #breathwork #pranayama #love #yoga #meditation #california #sweden #breath #lovelife #gratitude #family #spirit #joy #excited #journey #learning #iloveyoga #breathing #travel #adventure #peace #neuroplasticity #resilience #discover #growth #grounding #relax #restore #brainplasticity
breathwork We tend to take short, shallow breaths when we’re feeling nervous, afraid or anxious. 
This is the opposite to belly breathing which is what I teach in Transformational Breath ® sessions. 
Shallow breathing uses our neck and chest to inhale, which are ‘back up’ breathing muscles, not designed to be used all of the time. Shallow breathing means we over-breathe oxygen and breathe out too much carbon dioxide which stresses our body and puts us on a permanent state of red alert.

In contrast, breathing in a calm pattern that activates the rest, digest and recovery part of our nervous system  requires us to lengthen our exhale and slow down the number of breaths per minute.

Transformational Breath ® sessions helps to prevent negative long-term effects of being in the ‘stress-like’ state. 
#transformationalbreath #wellbeing #southendonsea #stressrelief #relax #rest #restandrelax #breaththerapy #breathwork #breathing #breathebetter #breathe #justbreathe #energy #southend #brentwood #buildenergy #anxietyrelief #bellybreathin #calm #breathecalm
Likes: 4
Posted at: 2020-06-07 08:00:51
We tend to take short, shallow breaths when we’re feeling nervous, afraid or anxious. This is the opposite to belly breathing which is what I teach in Transformational Breath ® sessions. Shallow breathing uses our neck and chest to inhale, which are ‘back up’ breathing muscles, not designed to be used all of the time. Shallow breathing means we over-breathe oxygen and breathe out too much carbon dioxide which stresses our body and puts us on a permanent state of red alert. In contrast, breathing in a calm pattern that activates the rest, digest and recovery part of our nervous system requires us to lengthen our exhale and slow down the number of breaths per minute. Transformational Breath ® sessions helps to prevent negative long-term effects of being in the ‘stress-like’ state. #transformationalbreath #wellbeing #southendonsea #stressrelief #relax #rest #restandrelax #breaththerapy #breathwork #breathing #breathebetter #breathe #justbreathe #energy #southend #brentwood #buildenergy #anxietyrelief #bellybreathin #calm #breathecalm
breathwork Can you dig it?? 🤟✌️
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Looking for Cycle 🚴 , HIIT 🏃‍♂️ , Yoga 🧘‍♀️ or Breathwork 🗣classes? It might be worth checking out @digmefitness, a London based studio named after a Hawaiian beach 🏝 ! #aloha
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@digmefitness are streaming daily workouts via IG live - today's classes are at 11:15am (Yoga) and 7PM (Breathwork). If you're looking to workout on your schedule then Digme on Demand offers access to all of @digmefitness 's classes at a time that suits you (£9.99/month). Alternatively, get unlimited access to 65+ new live and on demand workouts a week with Digme on demand + Live (£29.99/month). Try it out with a 14 FREE trial today! #keepdigging #digmefitness #digme
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Explore and compare 100s of other online fitness classes and programs on NextSet (link in bio 💪🏼) #nextset #findyournextworkout #yournextset
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#strengthtraining #yogaworkout #pilates #HIIT #bodyweightexercises #bodyweightworkout #workout #igliveworkouts #athomeworkouts #athomefitness #zoomworkouts #livestreamstudioclasses #compareworkouts #workoutprograms #yogi #yogaflow #breathwork #cycle #spinclass #spinning
Likes: 11
Posted at: 2020-06-07 07:55:06
Can you dig it?? 🤟✌️ • Looking for Cycle 🚴 , HIIT 🏃‍♂️ , Yoga 🧘‍♀️ or Breathwork 🗣classes? It might be worth checking out @digmefitness, a London based studio named after a Hawaiian beach 🏝 ! #aloha@digmefitness are streaming daily workouts via IG live - today's classes are at 11:15am (Yoga) and 7PM (Breathwork). If you're looking to workout on your schedule then Digme on Demand offers access to all of @digmefitness 's classes at a time that suits you (£9.99/month). Alternatively, get unlimited access to 65+ new live and on demand workouts a week with Digme on demand + Live (£29.99/month). Try it out with a 14 FREE trial today! #keepdigging #digmefitness #digme • Explore and compare 100s of other online fitness classes and programs on NextSet (link in bio 💪🏼) #nextset #findyournextworkout #yournextset#strengthtraining #yogaworkout #pilates #HIIT #bodyweightexercises #bodyweightworkout #workout #igliveworkouts #athomeworkouts #athomefitness #zoomworkouts #livestreamstudioclasses #compareworkouts #workoutprograms #yogi #yogaflow #breathwork #cycle #spinclass #spinning
breathwork Breathwork// Es gibt so viele verschiedene Wege der Atemarbeit. Ich beginne in meiner Einzelarbeit und in Tranings immer damit, den Atem erstmal in seinen freien Fluss zu bringen, um eine Basis zu schaffen, ein Fundament. Der Atem hat so viele subtile Ebenen in denen er gehalten sein kann. Wenn wir unseren inneren Rhythmus finden und uns ihn anvertrauen sind wir oft erstaunt, was sich auf diesem Weg alles befreien darf. Der Weg ist weniger von Außen zu manipulieren als von Innen heraus zuzulassen, was in jedem Einzelnen schlummert. Von dieser Basis können wir mit der Atmung kreativ werden: innere Heilarbeit, Bewusstseinserweiterung, Vitalität, Konzentration, Umgang mit Ängsten und Trauer, Seelenverbindung ect. Wonach sehnst Du Dich?#breathwork#pranayama#atemalsanker#atemübungen#atemfluss#lebensenergie#atemistspirit#soultime#soulyoga#selbstliebe#achtsamkeit#selbststudium#seelenweg#soultime
Likes: 17
Posted at: 2020-06-07 07:51:56
Breathwork// Es gibt so viele verschiedene Wege der Atemarbeit. Ich beginne in meiner Einzelarbeit und in Tranings immer damit, den Atem erstmal in seinen freien Fluss zu bringen, um eine Basis zu schaffen, ein Fundament. Der Atem hat so viele subtile Ebenen in denen er gehalten sein kann. Wenn wir unseren inneren Rhythmus finden und uns ihn anvertrauen sind wir oft erstaunt, was sich auf diesem Weg alles befreien darf. Der Weg ist weniger von Außen zu manipulieren als von Innen heraus zuzulassen, was in jedem Einzelnen schlummert. Von dieser Basis können wir mit der Atmung kreativ werden: innere Heilarbeit, Bewusstseinserweiterung, Vitalität, Konzentration, Umgang mit Ängsten und Trauer, Seelenverbindung ect. Wonach sehnst Du Dich?#breathwork#pranayama#atemalsanker#atemübungen#atemfluss#lebensenergie#atemistspirit#soultime#soulyoga#selbstliebe#achtsamkeit#selbststudium#seelenweg#soultime
breathwork I use to run so HOT, my masculine energy was way out of balance. I was arrogant, super competitive and ego driven. Everything I did I was YANG. I would smash beers faster then the boys, try beat them all at weights and any other sporting activities possible. I was aggressive and fiery. I was always on edge and could never slow down.. This year, it has been my goal to step into my divine feminine to bring balance into my system. To slow down and to come from unconditional love. 
Here I am tapping into my divine feminine through movement. I have broken down circles and waves for you to try at home and then of corse I go freestyle at the end🤪. It is so powerful slowing down and moving in a way that your soul is calling. No rules, no judgement, just pure heartfelt bliss 😍 #divinefeminine #move #heal #love #healing #joy #bliss #breath #breathwork #dance #freedom #change #love #loveyourself
Likes: 20
Posted at: 2020-06-07 07:49:35
I use to run so HOT, my masculine energy was way out of balance. I was arrogant, super competitive and ego driven. Everything I did I was YANG. I would smash beers faster then the boys, try beat them all at weights and any other sporting activities possible. I was aggressive and fiery. I was always on edge and could never slow down.. This year, it has been my goal to step into my divine feminine to bring balance into my system. To slow down and to come from unconditional love. Here I am tapping into my divine feminine through movement. I have broken down circles and waves for you to try at home and then of corse I go freestyle at the end🤪. It is so powerful slowing down and moving in a way that your soul is calling. No rules, no judgement, just pure heartfelt bliss 😍 #divinefeminine #move #heal #love #healing #joy #bliss #breath #breathwork #dance #freedom #change #love #loveyourself
breathwork THE MARY MAGDALENE WOUND:
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As the Divine Feminine embodies more and more of her power it forms a huge threat to society.This is playing out now collectively and individually.
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As a Divine Feminine grows & glows only the Divine Masculine will be able to see her for all that she is and be able to look at her with admiration and awe without feeling threatened by it. He will want to participate in that growth and to interact in SYNERGY with her energy.
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Many others will feel threatened by this and try to exert DOMINANCE over it in order to control the energy of the Divine Feminine.  This is a collective ancestral pattern deeply embedded within western society and culture.
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Historically it has played out as witch hunts. It is an expression of the FEAR the wounded masculine has of the power he recognises in the feminine which makes him feel unstable and insecure.
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Frequently today it will play out as the masculine turning to someone 'less than' after an encounter with or bearing witness to, the Divine Feminine in order to bolster his own sense of self from external sources (money, sex, status).
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Mary Magadalene was silenced and demonized, turned into a prostitute (huge inversion of sacred sexual femininity) by the patriarchal systems subsequent to her time. She was 'allowed' a role in which she washed Christ's feet (subservience) and applied ointment/ balm (she carries a jar of ointment) to SOOTHE (the male ego) rather than  being recognised as the divine feminine and his equal.
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This is a wound coming up collectively and individually now to be healed. It is played out in the subconscious belief many of us have inherited which is
Likes: 18
Posted at: 2020-06-07 07:45:49
THE MARY MAGDALENE WOUND: . As the Divine Feminine embodies more and more of her power it forms a huge threat to society.This is playing out now collectively and individually. . As a Divine Feminine grows & glows only the Divine Masculine will be able to see her for all that she is and be able to look at her with admiration and awe without feeling threatened by it. He will want to participate in that growth and to interact in SYNERGY with her energy. . Many others will feel threatened by this and try to exert DOMINANCE over it in order to control the energy of the Divine Feminine. This is a collective ancestral pattern deeply embedded within western society and culture. . Historically it has played out as witch hunts. It is an expression of the FEAR the wounded masculine has of the power he recognises in the feminine which makes him feel unstable and insecure. . Frequently today it will play out as the masculine turning to someone 'less than' after an encounter with or bearing witness to, the Divine Feminine in order to bolster his own sense of self from external sources (money, sex, status). . Mary Magadalene was silenced and demonized, turned into a prostitute (huge inversion of sacred sexual femininity) by the patriarchal systems subsequent to her time. She was 'allowed' a role in which she washed Christ's feet (subservience) and applied ointment/ balm (she carries a jar of ointment) to SOOTHE (the male ego) rather than being recognised as the divine feminine and his equal. . This is a wound coming up collectively and individually now to be healed. It is played out in the subconscious belief many of us have inherited which is "you mustn't be too much because men dont like it" and I have seen it play out in my own life - too clever/ funny/ beautiful/ ambitious etc. Unconsciously triggering wounded male egos (and this is not just within the context of a relationship) . It's like a moth to a flame: we are encouraged to be all the things we truly are and shine brightly but society hasn't yet caught up with this on the whole and subconsciously expects the feminine to be in a subordinate, supporting role - rather than the equal...CONT'D IN COMMENTS
breathwork CHALLENGE | MAX REP PISTOL SQUATS 🦵
☝️This was my first attempt.
🤷🏼‍♀️How many can you do each side?
Comment below your number L and R and post your video in your story and tag me in your #maxpistolsquatchallenge #MOVESWIFTLY
Likes: 48
Posted at: 2020-06-07 07:33:26
CHALLENGE | MAX REP PISTOL SQUATS 🦵 ☝️This was my first attempt. 🤷🏼‍♀️How many can you do each side? Comment below your number L and R and post your video in your story and tag me in your #maxpistolsquatchallenge #MOVESWIFTLY
breathwork Mysticism is an old and beautiful word 💜. It means the experience of aware union with the life force. This is where spiritual practices come in.  Breathwork is the most effective spiritual practice I know, but other forms of meditation, contemplative prayer, being silent in nature, yoga, walking, dancing, writing 💜…whatever does it for you, are equally effective.  If done regularly, they help us surrender and let go. #mystic #mysticism #mysticemotions #einstein #surrender #lettinggo #lifeforce #union #oneness #spiritualpractice #breathwork #yoga #walking #dancing #writing
Likes: 9
Posted at: 2020-06-07 07:29:27
Mysticism is an old and beautiful word 💜. It means the experience of aware union with the life force. This is where spiritual practices come in.  Breathwork is the most effective spiritual practice I know, but other forms of meditation, contemplative prayer, being silent in nature, yoga, walking, dancing, writing 💜…whatever does it for you, are equally effective.  If done regularly, they help us surrender and let go. #mystic #mysticism #mysticemotions #einstein #surrender #lettinggo #lifeforce #union #oneness #spiritualpractice #breathwork #yoga #walking #dancing #writing
breathwork SLOW SUNDAY MOBILITY
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If your taking things down a notch- to give yourself some headspace and process your thoughts, it’s great to connect your breath with some simple slow movements-try these 3 moves with @just__tig- to help decompress your spine (release tension) and open through those hips.

Spending between 30-as long as you want on each one and do a. Don’t let that beautiful body of yours sink into. Funk, you can keep it slow and flow. 
SAVE & SHARE for a rainy and sunny day
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Daily classes via zoom 7.30am & 8.30am 👆🏾👆🏾👆🏾👆🏾👆🏾👆🏾👆🏾👆🏾
Likes: 113
Posted at: 2020-06-07 07:26:33
SLOW SUNDAY MOBILITY ———————————————— If your taking things down a notch- to give yourself some headspace and process your thoughts, it’s great to connect your breath with some simple slow movements-try these 3 moves with @just__tig- to help decompress your spine (release tension) and open through those hips. Spending between 30-as long as you want on each one and do a. Don’t let that beautiful body of yours sink into. Funk, you can keep it slow and flow. SAVE & SHARE for a rainy and sunny day ———————————————— Daily classes via zoom 7.30am & 8.30am 👆🏾👆🏾👆🏾👆🏾👆🏾👆🏾👆🏾👆🏾
breathwork And you start to feel alive outside of your comfort zone. 🌻
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Last week has been all about learning and educating myself. Taking action is required.
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The source is within you and guides us on this path. Inner peace and bliss is easy to reach when we fully trust our way. ✨
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#yoga#yogachick#yogateacher#vegan#travel#india#mindfulness#mediation#asana#breathwork#relax#loveyourself#present#plantsofinstagram#plants#blog#follow#inspiration#motivation#together#healing#love#fullmoon#asanapractice#yogapractice#balance#love#magick #practice#fullmoon
Likes: 65
Posted at: 2020-06-07 07:14:38
And you start to feel alive outside of your comfort zone. 🌻 ~ Last week has been all about learning and educating myself. Taking action is required. ~ The source is within you and guides us on this path. Inner peace and bliss is easy to reach when we fully trust our way. ✨ ~ #yoga#yogachick#yogateacher#vegan#travel#india#mindfulness#mediation#asana#breathwork#relax#loveyourself#present#plantsofinstagram#plants#blog#follow#inspiration#motivation#together#healing#love#fullmoon#asanapractice#yogapractice#balance#love#magick #practice#fullmoon
breathwork 🎶Step-by-step: How to do crow pose - using a block for support... 💪🏻💜☺️
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As with my previous tutorial on headstands, you may get the urge to lift your feet before you have your balance... 😅 But you will most likely tip forward if you do this.
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Rather, lean your weight forward - into your fingertips - until your feet lift effortlessly ☺️👌🏻☀️ (think see-saw motion).
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Once your feet feel super light on the mat, try lifting one foot at a time. ☺️ This will help you to get a
Likes: 16
Posted at: 2020-06-07 06:46:57
🎶Step-by-step: How to do crow pose - using a block for support... 💪🏻💜☺️ . . As with my previous tutorial on headstands, you may get the urge to lift your feet before you have your balance... 😅 But you will most likely tip forward if you do this. . . Rather, lean your weight forward - into your fingertips - until your feet lift effortlessly ☺️👌🏻☀️ (think see-saw motion). . . Once your feet feel super light on the mat, try lifting one foot at a time. ☺️ This will help you to get a "feel" for the pose before lifting off completely. ✌🏻💜 . . Have fun practicing your crow and tag me in your pics!☀️✨ . . #yoga #yogateacher #crow #crowpose #armbalance #inversion #armbalances #yogaflow #yogatutorial #crowposetutorial #bakasana #prana #meditation #selfhealers #breathwork #balance #corechallenge #yogaeverydamnday #yogaprops #yogablock #fitness #fitnesstutorial
breathwork If you are feeling like you are in ground hog day - I would make a beautiful plan that is out of the routine. ✨⁠
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I would probably expose myself to someone or something inspiring. Be it a podcast, a movie or the beach anything that is energy boosting and allowing me to do something different.🌞 ⁠
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And that something can even mean just to have a nap and reset and recharge. 😴🌸⁠
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#nzyoga #mindfulpractices #selfreflection #energyhealing #energyhealingcentre #reikihealing #beachworkouts #breathwork #restoreyourcore #confidenceisbeautiful #mountmaunganui #tauranga #newzealand
Likes: 10
Posted at: 2020-06-07 06:44:30
If you are feeling like you are in ground hog day - I would make a beautiful plan that is out of the routine. ✨⁠ ⁠ I would probably expose myself to someone or something inspiring. Be it a podcast, a movie or the beach anything that is energy boosting and allowing me to do something different.🌞 ⁠ ⁠ And that something can even mean just to have a nap and reset and recharge. 😴🌸⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #nzyoga #mindfulpractices #selfreflection #energyhealing #energyhealingcentre #reikihealing #beachworkouts #breathwork #restoreyourcore #confidenceisbeautiful #mountmaunganui #tauranga #newzealand
breathwork Breath hold personal record!
Likes: 12
Posted at: 2020-06-07 06:38:30
Breath hold personal record!
breathwork MICHAEL JORDAN

Basketball legend Michael Jordan said one of the main reasons why he played in the NBA well into his late 30s was because of all the stretching he did as part of his fitness routine. ‘Air' Jordan: Flexible muscles. If it's good enough for 'Air' Jordan, then it must be good enough for any sports star, professional or amateur. Stretching should be a vital part of everyone's fitness plans.
It makes you supple, flexible and can even improve your performance, making you faster, stronger and more agile.Stretching also improves blood flow to the tissues, as well as helping to prevent injury.

#onlinetraining #onlinestretch #intuition #pilates #chiropractor #podiatry #osteo #physio #posture #deskjob #basketball #nba #thelastdance #airjordan #workfromhome #breathwork #pain #covid19 #mobilty #stability #treatingbodies #release #restore #recover #thestretchlab
Likes: 9
Posted at: 2020-06-07 06:35:16
MICHAEL JORDAN Basketball legend Michael Jordan said one of the main reasons why he played in the NBA well into his late 30s was because of all the stretching he did as part of his fitness routine. ‘Air' Jordan: Flexible muscles. If it's good enough for 'Air' Jordan, then it must be good enough for any sports star, professional or amateur. Stretching should be a vital part of everyone's fitness plans. It makes you supple, flexible and can even improve your performance, making you faster, stronger and more agile.Stretching also improves blood flow to the tissues, as well as helping to prevent injury. #onlinetraining #onlinestretch #intuition #pilates #chiropractor #podiatry #osteo #physio #posture #deskjob #basketball #nba #thelastdance #airjordan #workfromhome #breathwork #pain #covid19 #mobilty #stability #treatingbodies #release #restore #recover #thestretchlab
breathwork 𝕊𝕠𝕞𝕖𝕥𝕚𝕞𝕖𝕤 𝕪𝕠𝕦 𝕟𝕖𝕖𝕕 𝕥𝕠 𝕤𝕥𝕒𝕟𝕕 𝕚𝕟 𝕥𝕙𝕖 𝕤𝕥𝕠𝕣𝕞 𝕥𝕠 𝕣𝕖𝕒𝕝𝕚𝕤𝕖 𝕥𝕙𝕖𝕣𝕖 𝕚𝕤 𝕒 𝕣𝕒𝕚𝕟𝕓𝕠𝕨 𝕔𝕠𝕞𝕚𝕟𝕘 ⛈️🙏🌈
Likes: 4
Posted at: 2020-06-07 06:32:34
𝕊𝕠𝕞𝕖𝕥𝕚𝕞𝕖𝕤 𝕪𝕠𝕦 𝕟𝕖𝕖𝕕 𝕥𝕠 𝕤𝕥𝕒𝕟𝕕 𝕚𝕟 𝕥𝕙𝕖 𝕤𝕥𝕠𝕣𝕞 𝕥𝕠 𝕣𝕖𝕒𝕝𝕚𝕤𝕖 𝕥𝕙𝕖𝕣𝕖 𝕚𝕤 𝕒 𝕣𝕒𝕚𝕟𝕓𝕠𝕨 𝕔𝕠𝕞𝕚𝕟𝕘 ⛈️🙏🌈
breathwork Lead with love and understanding peeps!! That’s what the world needs ❤️✨🙏
Likes: 17
Posted at: 2020-06-07 06:26:46
Lead with love and understanding peeps!! That’s what the world needs ❤️✨🙏
breathwork Lead with love and understanding peeps!! That’s what the world needs ❤️✨🙏
Likes: 10
Posted at: 2020-06-07 06:26:42
Lead with love and understanding peeps!! That’s what the world needs ❤️✨🙏
breathwork • Reprogram your mind • ——————————————————————
#danbrulé #breathwork #reprogramyourmind #themind #heal #highestpotential #higherlevelofbeing #documentary #whatif #limitless #survival #evolution #brain #transcend
Likes: 17
Posted at: 2020-06-07 06:22:58
• Reprogram your mind • —————————————————————— #danbrulé #breathwork #reprogramyourmind #themind #heal #highestpotential #higherlevelofbeing #documentary #whatif #limitless #survival #evolution #brain #transcend
breathwork Terkadang ada banyak cerita, ide dan perasaan dlm pikiran. Sudahkah kita menuliskannya ?
#relungmakna
#healingwriting
#hral&grow
#healingbreath
#stressrelease
#dirumahaja
#breathwork
Likes: 0
Posted at: 2020-06-07 06:19:25
Terkadang ada banyak cerita, ide dan perasaan dlm pikiran. Sudahkah kita menuliskannya ? #relungmakna #healingwriting #hral&grow #healingbreath #stressrelease #dirumahaja #breathwork
breathwork Double tap if you agree 🌊⚡️ ❤️ & tag a friend that needs to see this!
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May the Flow be with you 🌊⚡️🙏🏽👽👑👁🔥🦂🐅💎☯️⚜️🌀🐬
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👉🏽👉🏽Follow @flozoneacademy for daily value and if you like the content! ⚡️
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Message me for 1-on-1 Peak Performance & Higher 
Consciousness Coaching. 📲
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Check out my two courses - Verbal Vinyasa, Living with Flow (MasterMentors Masterclass) and my Flow-State YouTube Channel Link in bio ⚡️🤙🏽🌊
Likes: 12
Posted at: 2020-06-07 06:00:57
Double tap if you agree 🌊⚡️ ❤️ & tag a friend that needs to see this! . . May the Flow be with you 🌊⚡️🙏🏽👽👑👁🔥🦂🐅💎☯️⚜️🌀🐬 . . . 👉🏽👉🏽Follow @flozoneacademy for daily value and if you like the content! ⚡️ . . Message me for 1-on-1 Peak Performance & Higher Consciousness Coaching. 📲 . . Check out my two courses - Verbal Vinyasa, Living with Flow (MasterMentors Masterclass) and my Flow-State YouTube Channel Link in bio ⚡️🤙🏽🌊
breathwork Posted @withregram • @healdocumentary Join us for a FREE HEAL online event and Q&A with Arndrea King, @brucelipton, @michaelbbeckwith, and moderated by @kellygores of HEAL. We will explore how we can heal systemic #racism in America and worldwide. We will discuss the deep-seated, collective trauma of BIPOC caused by racism, #oppression, and the tragic deaths of George Floyd, Ahmad Arbery, Breonna Taylor, and countless others. We will explore the #lessons, #opportunities, and the changes we must make NOW.  LINK TO REGISTER IN BIO
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Arndrea King is an avid humanitarian, wife of Martin Luther King III, and aptly also runs a foundation in Ethiopia called HEAL. ❤️
Dr. Bruce Lipton is a well-known stem cell biologist and epigenetic master. ❤️
Rev. Michael Beckwith is the founder and spiritual director of AGAPE International Spiritual Center.❤️
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MONDAY, JUNE 8th, 6 PM PST (If you had already registered for the previously scheduled talk on Sunday, June 7th you DO NOT need to register for this event.)
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#healdocumentary #arndreaking #brucelipton #kellygores #healingjourney #netflixandheal #healersofig #bipoc #healingconversation #epigenetics #breathwork #reiki #chronicillness #chronicpain #autoimmune #youcanheal #wecanheal  #holistichealing #holistichealthcare
Likes: 6
Posted at: 2020-06-07 05:54:21
Posted @withregram@healdocumentary Join us for a FREE HEAL online event and Q&A with Arndrea King, @brucelipton, @michaelbbeckwith, and moderated by @kellygores of HEAL. We will explore how we can heal systemic #racism in America and worldwide. We will discuss the deep-seated, collective trauma of BIPOC caused by racism, #oppression, and the tragic deaths of George Floyd, Ahmad Arbery, Breonna Taylor, and countless others. We will explore the #lessons, #opportunities, and the changes we must make NOW. LINK TO REGISTER IN BIO • • Arndrea King is an avid humanitarian, wife of Martin Luther King III, and aptly also runs a foundation in Ethiopia called HEAL. ❤️ Dr. Bruce Lipton is a well-known stem cell biologist and epigenetic master. ❤️ Rev. Michael Beckwith is the founder and spiritual director of AGAPE International Spiritual Center.❤️ • • MONDAY, JUNE 8th, 6 PM PST (If you had already registered for the previously scheduled talk on Sunday, June 7th you DO NOT need to register for this event.) . . . #healdocumentary #arndreaking #brucelipton #kellygores #healingjourney #netflixandheal #healersofig #bipoc #healingconversation #epigenetics #breathwork #reiki #chronicillness #chronicpain #autoimmune #youcanheal #wecanheal #holistichealing #holistichealthcare
breathwork ❤️
Likes: 2
Posted at: 2020-06-07 05:45:49
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breathwork Affirmations about breathing are powerful to use in your practice. Let’s integrate them in your body and in your mind 🙏🏻 I feel when I breathe,
I AM when I breathe,
I can let my emotions BE when I breathe,
I give my tissues oxygen when I breathe,
I massage my body on the inside when I breathe,
I love myself when I breathe,
I am grounded when I breathe,
I can release when I breathe,

All powerful affirmations which you can settle in your body and mind. 🧘🏼‍♂️🧘🏼‍♀️ #breathing #affirmations #ibreathe #ademhaling #ademwerk #bewustleven #breathwork #breathingexercises #breathingaffirmations #grounding #oxygen #softening #mindfulness #mindful #beherenow #rest #release #feeling #emotions #emotionalrelease #love #lovingkindness #breathedeep #breathelife #breathein #breatheout #deepbreathing #breathingmeditation #meditation
Likes: 24
Posted at: 2020-06-07 05:45:41
Affirmations about breathing are powerful to use in your practice. Let’s integrate them in your body and in your mind 🙏🏻 I feel when I breathe, I AM when I breathe, I can let my emotions BE when I breathe, I give my tissues oxygen when I breathe, I massage my body on the inside when I breathe, I love myself when I breathe, I am grounded when I breathe, I can release when I breathe, All powerful affirmations which you can settle in your body and mind. 🧘🏼‍♂️🧘🏼‍♀️ #breathing #affirmations #ibreathe #ademhaling #ademwerk #bewustleven #breathwork #breathingexercises #breathingaffirmations #grounding #oxygen #softening #mindfulness #mindful #beherenow #rest #release #feeling #emotions #emotionalrelease #love #lovingkindness #breathedeep #breathelife #breathein #breatheout #deepbreathing #breathingmeditation #meditation
breathwork
Likes: 14
Posted at: 2020-06-07 05:30:16
"Expand, express, release" - Today we kick-off the 7 Day Challenge with FREEDOM Flow. YES! This episode of Yoga Vigilante was filmed on the bank of the river Vecht in a beautiful part of Zuilen on Liberation Day (Bevrijdingsdag). Join me for the smell of sweet blossoms and the refreshing riverside breeze. Connect to the life force like the yogis of ancient India did, outdoors in the forests. I invite you to immerse yourself in this practice, to embrace all that you are and to need nothing more. Embody your Freedom! The class is available on the Yoga Simon YouTube channel (link in bio). #yogasimon #yogavigilante #7daychallenge #outdooryoga #onlineclasses Challenge details: Yoga Vigilante - 7 Day Challenge | Yoga Simon
breathwork Family time today. Haircuts for the boys (I did it!) and homemade coconut chicken curry for dinner. Day 11 of #100daysofyoga looked more a short morning practice and a lazy day. Happy weekend! 💫 #trusttheprocessyoga #trusttheprocess #yoga #yogalife #yogaeveryday #yogaeverydamnday #yogisofinstagram #seekingthestillness #searchingfortao #ytt #uplifted #upliftedytt #namaste #yogapractice #balance #yogi #mindfullness #stressrelief #yogamom #breathe #breathwork #gratitude #grace
Likes: 8
Posted at: 2020-06-07 05:17:02
Family time today. Haircuts for the boys (I did it!) and homemade coconut chicken curry for dinner. Day 11 of #100daysofyoga looked more a short morning practice and a lazy day. Happy weekend! 💫 #trusttheprocessyoga #trusttheprocess #yoga #yogalife #yogaeveryday #yogaeverydamnday #yogisofinstagram #seekingthestillness #searchingfortao #ytt #uplifted #upliftedytt #namaste #yogapractice #balance #yogi #mindfullness #stressrelief #yogamom #breathe #breathwork #gratitude #grace
breathwork We have quite a few people share with us after a Breathwork session they feel internally clean, like every cell of their body has been scrubbed clean and is fresh and new again.⁠
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#shoutout to om_organics_skin for this 📸thank you 🙏 ⁠
@breath_of_being #breathofbeing #intoyouressence #breathwork #egotoessence #be #essence #inhaleexhale #breatheinbreatheout #freedom #privatesessions #breathworkpractice #truenature #breathworkhealing #claritybreathwork #internal #cleanout #cleanliving #detox #regenerate #liveclean
Likes: 5
Posted at: 2020-06-07 05:15:22
We have quite a few people share with us after a Breathwork session they feel internally clean, like every cell of their body has been scrubbed clean and is fresh and new again.⁠ •⁠ •⁠ •⁠ •⁠ •⁠ #shoutout to om_organics_skin for this 📸thank you 🙏 ⁠ @breath_of_being #breathofbeing #intoyouressence #breathwork #egotoessence #be #essence #inhaleexhale #breatheinbreatheout #freedom #privatesessions #breathworkpractice #truenature #breathworkhealing #claritybreathwork #internal #cleanout #cleanliving #detox #regenerate #liveclean

Famous / Popular results for breathwork

Breathwork

Breathwork is a New Age term for various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional

Rebirthing (breathwork)

Rebirthing-breathwork is a type of breathwork invented by Leonard Orr. Orr proposed that correct breathing can cure disease and relieve pain. Orr devised

Breathworks

Breathworks CIC is an international mindfulness organization founded in the United Kingdom, which offers mindfulness-based approaches to living well with

Hyperventilation

an altered state of consciousness such as in the choking game, during breathwork, or in an attempt to extend a breath-hold dive. List of terms of lung

Breathworks Foundation

The Breathworks Foundation is a registered charity in the United Kingdom that aims to broaden access to mindfulness and compassion training. It provides

Rebirth

outdoor sculpture by American artist Seyed Alavi Rebirth (breathwork), a type of breathwork invented by Leonard Orr Past life (disambiguation) Past Lives

List of psychotherapies

Group analysis Group therapy Guided affective imagery Hakomi Holotropic Breathwork Holding therapy Humanistic psychology Human Givens Hypnotherapy Inner

Rebirthing

Rebirthing may refer to: Rebirthing-breathwork, a form of alternative medicine mainly consisting of a breathing technique Attachment therapy, a controversial

Czech Republic

Czech psychologist Stanislav Grof developed a method of "Holotropic Breathwork". Experimental archaeologist Pavel Pavel made several attempts, they had

Conscious breathing

the New Age. Trafford. ISBN 978-1425114169 Stanislav Grof: Holotropic Breathwork: A New Approach to Self-Exploration and Therapy. Excelsior. ISBN 978-1438433943

Breathwork

Breathwork is a New Age term for various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional

Rebirthing (breathwork)

Rebirthing-breathwork is a type of breathwork invented by Leonard Orr. Orr proposed that correct breathing can cure disease and relieve pain. Orr devised

Breathworks

Breathworks CIC is an international mindfulness organization founded in the United Kingdom, which offers mindfulness-based approaches to living well with

Hyperventilation

an altered state of consciousness such as in the choking game, during breathwork, or in an attempt to extend a breath-hold dive. List of terms of lung

Rebirth

outdoor sculpture by American artist Seyed Alavi Rebirth (breathwork), a type of breathwork invented by Leonard Orr Past life (disambiguation) Past Lives

Breathworks Foundation

The Breathworks Foundation is a registered charity in the United Kingdom that aims to broaden access to mindfulness and compassion training. It provides

Rebirthing

Rebirthing may refer to: Rebirthing-breathwork, a form of alternative medicine mainly consisting of a breathing technique Attachment therapy, a controversial

List of psychotherapies

Group analysis Group therapy Guided affective imagery Hakomi Holotropic Breathwork Holding therapy Humanistic psychology Human Givens Hypnotherapy Inner

Czech Republic

Czech psychologist Stanislav Grof developed a method of "Holotropic Breathwork". Experimental archaeologist Pavel Pavel made several attempts, they had

Wim Hof

Innerfire". Retrieved 18 July 2015. Tang, Vivienne. "Wim Hof: The Iceman on Breathwork, Ice Baths, and How to Reset and Control Your Immune System". Destination

Twitter Search Results for breathwork

Log in Sign up You are on Twitter Mobile because you are using an old version of Firefox. Learn more here Search Refresh Enter a topic, @name, or fullname Akhila Bey™ @Leesadanielle_ Jun 5 Begin your day in the order of the elements: Air (breathwork + palil) Water (liquids + hydration) Fire (sunlight + hot herbal tea) Earth (solid foods) View details · C. @Cortneisays Jun 4 It’s not an app, but @adriajmoses came out with a guided meditation & breathwork mixtape called “Don’t Forget to Breathe” and it is 🔥🔥🔥. Can be downloaded at adriamoses.com 🙏🏽 twitter.com/HeyFranHey/sta… View summary · Wake Up World @joinwakeupworld Jun 4 Studies have shown that breathwork helps reduce symptoms associated with anxiety, depression, insomnia, PTSD, & ADD. Take your first steps on a journey of breathwork and begin your very own 'journey of the alchemist' with this amazing FREE online event. ow.ly/Gem430qL8eW View details · Wake Up World @joinwakeupworld 19h Take your first steps on a journey of breathwork and self-discovery and begin your very own 'journey of the alchemist' with this amazing FREE online event: Conscious Breathwork: Access Feelings of Limitless Joy and Love to Be Reenergized and Fully Grounded ow.ly/Lvyc30qL8b3 View details · Jasmine Marie @thatgirl_jmarie Jun 4 Space for 150 Black womxn to join ‘black girls breathing’ for our next breathwork circle at no cost. tickets will be released tomorrow at 9am EST and 5pm EST. follow us on IG or jump on our email list to stay in the loop. link to tix: bit.ly/2Y4jB62 pic.twitter.com/5xfWiYDnIf View photo · BreatheOnIt @BreatheOnIt Breathwork Vital Breathing Yoga w/ Soleil Weinberg @VitalBreathing Stephanie Rae @BreatheBurnRise View more people James Nestor @MrJamesNestor Jun 4 Experts answer questions on how best to breathe for asthma, anxiety, athletic endurance, ADHD, autoimmune issues, and more. Nobody is selling anything; all advices are free. mrjamesnestor.com/faq #breath #lostart #breathwork #wimhofmethod #buteyko #riverheadbooks View summary · Christina D'Ercole @cdercole 16h Free virtual workshop led by Enlightenedhood and hosted by @danburylibrary Monday, June 15th @ 7 pm ET 🌺Meditation 🌺Breathwork 🌺Journaling 🌺Restorative yoga Register: bit.ly/30ibXb4 pic.twitter.com/VOxNUKUdho View photo · Abena Boamah @beanieboamah Jun 4 just some breathwork y’all pic.twitter.com/wl2GzJIfI6 View photo · Sasha @sashasm4444 16h Friends out protesting, CARE FOR YOUR IMMUNE SYSTEM. Take Vitamin C, Vitamin D, and B12. Marshmallow root, Mullein Leaf, Black Seed Oil, Oil of Oregano, raw honey, and Zinc are also helpful ESPECIALLY if you start feeling symptoms. Make sure to steam. Google breathwork. View details · WalksWithNature @PhillyFoForFo Jun 5 Replying to @BombshellAnon @QANONRealNews Idk, but I wouldn't try or encourage it. You could do breathwork though. You'll get the same high View conversation · DELANI🌿 @subtosource Jun 2 My favorite thing is not being on my phone for the first 4+ hours after waking up because I was too busy, journaling, meditating, doing my breathwork, and making love for several hours. View details · Acorn to Oak @AcorntoOakOrg Jun 5 This month in @SibylMagazine @AcorntoOakOrg talks Breathwork - The foundation for Life Access full magazine free using this link ow.ly/phMh50zZeeS Enjoy 🙏 #sibylmagazine #breathwork #happyfriday #itstheweekend #breath4life #acorntooakorg #acorntooakschool pic.twitter.com/U7wHQJR1io View photo · PHIA🌙Z @phiazmusic Jun 3 me when that earthquake hit and my huge mirror in front of my laptop was shaking AS I WAS TEACHING BREATHWORK ON ZOOM pic.twitter.com/00xZqcsafv View photo · Anwen @AiryFairyNews Jun 2 Next Tuesday we have this magical and transformative course starting.🦋 Dave Lee has been a connected Breathwork practitioner for over 20 years. 🏵 This is a fantastic opportunity to not only experience 3 weeks of it's power but take it with you too💞 m.facebook.com/events/2471115… View details · AhMeD! @AhmedMfalme 6h Want to Improve? ✅ Start Doing These Things: - Exercise(HIT & Resistance Training) - Read & Write - Mediate - Eat Whole Foods - Drink Lots of Water - Work w/ People You Admire - Breathwork - Journal - Quality Sleep Pick one & Incorporate it Start small & build up over time View details · Healthyish @healthy_ish Jun 3 Relax so you can recharge with breathwork healer Regina Rocke’s seven-minute routine bonap.it/9KXgJaQ View summary · Yoga4Sport - Chris Giles @Yoga4Sport Jun 5 The more tech savvy clients amidst my ranks have demanded a Twitter 'handle' to share ..... so here it is #yoga4sport #online #performance #wellness #yoga #football #cyclinglife #jockey #running #swimming #meditation #mindful #breathwork #onlineyoga pic.twitter.com/L3J7RWQNEC View photo · Daughters Of Charity Child and Family Service @DOCChildFamily Jun 3 Back working after the long weekend? working from home? home schooling? We recommend CAPACITOR Emergency Response Tool Kit to support parents and children. Capacitor focuses Breathwork, Tai Chi Energy Exercises, Fingerholds &how to manage your emotions. capacitar.org/wp-content/upl… View details · Dave Lee @dleeahp Jun 2 My Connected Breathwork course is starting next Tuesday, see facebook.com/events/2471115…. Anyone who's never tried CBW, or who just fancies watching a short video (6+minutes) might enjoy this instruction for a very brief intro called 20 Breaths. Give it a go! youtu.be/koPil5qtQJE pic.twitter.com/95Y9on561J View photo · Stewart Alsop III - Host of Crazy Wisdom Podcast @StewartalsopIII Jun 5 If you have been a victim of police brutality I want to invite you to free daily breathwork sessions. I haven't been able to explain it using the vocabulary of science yet but breathing consciously can help clear out trauma. I know specific exercises that clearly regulate the ANS View details · Load older Tweets Back to top · Turn images off

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AHBI means: Association for Holotropic Breathwork International

Association for Holotropic Breathwork International

RBM means: Rebirthing Breathwork Mastery

Rebirthing Breathwork Mastery

IBTA means: International Breathwork Training Alliance

International Breathwork Training Alliance

RBI means: Rebirthing Breathwork International

Rebirthing Breathwork International

RBI means: Rebirthing Breathwork International

Rebirthing Breathwork International

IBF means: International Breathwork Foundation

International Breathwork Foundation

What is the meaning/definition of the letters in breathwork?

Meaning of breathwork by its letters

breathwork acronym or abbreviation means:

B: Meaning of B in breathwork.

R: Meaning of R in breathwork. You are an outgoing person. Forces of influence bring a place of unmistakable quality. Hesitant nature at some point or another imprints you as a rogue. You will profit in business. Make vocation one of your callings. Conspiring psyche and speech do well in governmental issues. Design something, make it reasonable. Exhaust an excess of vitality on excessively numerous activities, fall flat. Bold soul brings changes.

You are a straightforward, activity arranged person. You require somebody who can keep pace with you and who is your scholarly equivalent the more quick witted the better. You are turned on more rapidly by an incredible personality than by an extraordinary body. Be that as it may, physical engaging quality is vital to you. You must be pleased with your accomplice. You are secretly exceptionally provocative, however you don't demonstrate this ostensibly. On the off chance that your new sweetheart is not too extraordinary in bed, you will serve as educator. Sex is vital; you can be an exceptionally requesting companion.

E: Meaning of E in breathwork.

A: Meaning of A in breathwork.

T: Meaning of T in breathwork. You like hanging out with companions when you have time. You appreciate the organization of others in parties. Extraordinary creative ability your finest ability. utilize properly to appreciate wealth and respect. Eager, anxious and peevish, looking for fellowship. Change of surroundings regularly makes a difference. Dream and get a kick out of the odd help with new attempts. Examine an authentic subject, particularly history. Indiscreet with low fatigue edge. Escalated ponder fulfills not, powerful interests do. Great imitator, requiring venturesome individuals around.

You are extremely touchy, private, and sexually uninvolved; you like an accomplice who leads the pack. Music, delicate lights and sentimental considerations turn you on. You fantasize and tend to fall all through adoration. At the point when in adoration, you are sentimental, optimistic, soft, and amazingly alterable. You appreciate having your faculties and your emotions invigorated, titillated, and prodded. You are an extraordinary tease. You can make your connections fit your fantasies, all in your own particular head.

H: Meaning of H in breathwork.

W: Meaning of W in breathwork. You enjoy security frequently and appreciate ensuring it. Set aside lethargic ways, ability brings cash you so appreciate. Keep mind, make fortune in business. Astounding business capacity should be continued track. Maintain a strategic distance from lack of caution, yet give free rein to creativity. Utilize thoughtful nature in minding calling or administration. Natural love of science, limit with regards to creative research.

You are extremely pleased, decided, and you decline to take no for an answer when seeking after affection. Your sense of self is in question. You are sentimental, optimistic, and frequently infatuated with adoration itself, not seeing your accomplice as he or she truly may be. You feel profoundly and toss all of yourself into your connections. Nothing is too useful for your mate. You appreciate playing love recreations.

O: Meaning of O in breathwork. You are exceptionally receptive. Steadiness and truth as companion or beau gains awesome bliss. Administered by head not heart, hunt far and wide down your way. Narrow-mindedness will crush arranges unless you change requests. Stationary propensities are terrible for you, keep dynamic. Adversity the result of possess rashness. Dream and fantasies damage love life. Commitment will be remunerated. Coy propensities prompt to dissatisfaction and misfortune. Visionary in affection, require some serious energy picking mate.

You are exceptionally inspired by sexual exercises yet shrouded and bashful about your goals. You can re-channel a lot of your sexual vitality into profiting as well as looking for power. You can without much of a stretch have amplified times of abstinence. You are an energetic, sympathetic, sexual partner, requiring similar qualities from your mate. Sex is not kidding business; consequently you request power, assorted qualities, and will take a stab at anything or anybody. At times your interests swing to possessiveness, which must be held in line.

K: Meaning of K in breathwork. You jump at the chance to attempt new things. Love of home expands security. Powerful urge for freedom ought not be taken to extremes. Control desire for power as it might overpower. Senses of a decent chief, intruding can debilitate position. Prudence and balance vital considers life.

You are cryptic, independent, and modest. You are exceptionally attractive, arousing, and enthusiastic, yet you don't let on to this. Just in private protection will this some portion of your tendency uncover itself. When it gets down to the quick and dirty, you are a specialist. You know all the little-known techniques, can assume any part or any amusement, and consider your adoration life important. You don't mess around. You have the persistence to sit tight for the correct individual to tag along.

What does breathwork mean or stand for ?

This page explains the astronumerology analysis of the abbreviation breathwork. Below, you also find the detailed meaning of each letter in the breathwork acronym.

Astrological Analysis and meaning of breathwork

breathwork has a life path of 4. breathwork means: Square with four comparable sides is the picture of this number. 3D shape, created of proportional squares is the establishment for's the love of all that is pure and holy, and you, whatever you will start, will erect, above all, the foundation - strong, reliably balanced, expected for long (notwithstanding forever). People with Life Path 4 won't intrigue some brief pleasures You will concentrate just to those things, that you can acknowledge for a long time. You are especially guided in purposes of intrigue and you can overpower even the most depleting work, demonstrating your commonplace virtuosity. You for the most part attempt to abstain from terrifying, paying little mind to the likelihood that people around you are set up to lose their comprehension. Remember about your qualities and don't back off where others have lost interest, started losing or got depleted, don't surrender - and you\'ll be definitely adjusted. You have to make sense of how to survey each one of the nuances of those endeavors, which you are incorporated into, and not be possessed by the impressive "pressing". A sensible thought, a strong position - that is the thing that your justification is overseeing and don't leave from it! You can't be called squirm, you get a kick out of the chance to live and work, without changing the place that you starting now got used to. You are giving your whole self to your work, if you can "depend" on a sentiment interminable quality.

Life Path Number 4 regards value, decency, and is to a great degree realistic. Your life will be given to the execution of your course of action. Accomplishing the target, you are setting up the system for your new achievements. You for the most part lock in, make, yet you are particularly orchestrated such a crippling musicality, in light of the way that the fate exhibited to you an unbelievable resistance. Association, justification, and unflinching quality - these are your mechanical assemblies, with their help you will get for yourself and your loved ones the pined for wealth. In a particular sense, you can be limited by the insignificance, the familiarity with other's desires and conservatism, if not everything is subjected to a basically useful reason. Once in a while, you are at risk to get such an awesome measure of slowed down in inconspicuous components until you may lose the anticipated. For this circumstance, it would be more sensible for you to coast for a long time, and listen to the suppositions of more experienced people. We are examining family associations and also about your occupation. Besides, the occasion that you will show assurance and endeavor to exhibit to yourself, that your contemplations are the most practical, you may stop your progress. So listen and consider all points of view before you will guarantee that you have only a solitary way. People with numerology life way 4 never shy a long way from commitments and you are consistently prepared to take an extra weight upon your shoulders. Right when there is a need to rely on upon some person, there is no one better, than you. The most productive part for a respectable marriage! To your own specific youths you will in like manner instill a commendable needing to offer support to the people who require it.

You can recognize any idea, get any wander and play out its sensible use. Act normally when there is such a believability - at work, in the family. Concerning the planning of your home, here you can match any maker and make your home superb and pleasant. Stubbornness, inclination, longing, envy and severity - the negative sides of your demeanor. Ordinary employments and livelihoods perpetually way 4 are pro, repairman, fashioner, designer, build, impermanent laborer, bricklayer, carpenter, dealer in furniture, any gear producer, particular writer or master, analyst, outfitted constrain officer, boss, mentor, programming specialist or PC inspector, regular organization or government work, office manager and guardian.

Name Meaning of breathwork

breathwork

More meanings / definitions of breathwork or words, sentences containing breathwork?

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